Stress, PTSD and Anxiety Therapists in Maynard, MA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Maynard, Massachusetts.


Anxiety Counselor

Jacky van Leeuwen, M.Ed., LMHC

Phone Counselor with Email and IM options

Within driving distance of Maynard

Anxiety and stress can be greatly reduced in a number of ways. One, is learning self-calming techniques. We will find the techniques that work best for you. We will also take stock of triggers that increase anxiety and stress and how you can prepare for them and, when possible, avoid them. Often stress can be reduced by closely examining relationships at home or at work. Much stress and anxiety is improved when we change how we think about ourselves and when we believe in our ability to cope.

Anxiety Counselor

Carol Garfinkle, Psy.D.

Clinical Psychologist

Within driving distance of Maynard

Worry comes in many forms, from headaches and stomach pains to obsessing and stress. We will work to keep the part of your worry that is useful (just the cues that you need to create change) but learn how to let go of the rest so you can decrease the chatter in your mind and feel more at peace. You will learn a range of effective strategies to manage your anxiety, from mind-body to cognitive techniques to some cutting edge newer models such as EMDR and parts work.

Anxiety Counselor

Ellen S Leventhal, MEd., MS, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Maynard

People who experience exaggerated worry and tension, often expect the worst, even when there is no apparent reason for concern. In small amounts, these feelings are normal. Not everyone experiences symptoms in the same way. Many people feel symptoms in their body: (pain in your abdomen, headaches, muscle pain & tightness) You may have a harder time focusing, feel tired most of the time, experience irritability and sexual problems. Stress & Anxiety can also cause problems falling & staying asleep & nightmares. I have a broad range of effective strategies & techniques available to help you reduce and manage stress & anxiety, quiet your mind, calm your body, and improve your overall well being.

Anxiety Counselor

Josephine Banigo, PMHNP-BC, ACNP-BC

Nurse Practitioner, Psychiatry

Within driving distance of Maynard

Life events make everyone prone to anxiety and stress. The fact is everyone will experience multiple stressful events in their lifetime. Such events include stressful work environment, financial loss, illness, death, relationship loss. The manner in which each person deals with these events will determine their survivability and overall functioning. When you understand that life events are like a valley with periods of high and lows (peak and trough), the quicker you will seek to get out from the bottom of the valley and make your way to the top.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Maynard

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Carl Hindy, Ph.D.

Clinical Psychologist, NH Licensed Psychologist

Within driving distance of Maynard

Anxiety and stress are like barometers, or meters on a complex machine. The goals in treatment for anxiety and stress are not to disable the meters! Rather, counseling and psychotherapy for stress and anxiety involves using those meters as important sources of information. Yes, there are strategies for feeling better; but I'm not so simplistic as to think that these alone are the answer. We will explore what's important in your life, how you go about expending your energy toward these priorities, what gets in the way and saps your energies, how you perceive and react to the less relevant nuisances of life and get bogged-down at times ...

Anxiety Counselor

David Rainen, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Maynard

Anxiety and stress can truly bog us down and keep us from achieving our goals. Oftentimes, anxiety or stress can leave us feeling stuck or unable to progress in life. This doesn't have to be the case. Through counseling and support, you can learn the necessary techniques to overcome your anxiety and manage stressful situations. We can help you regain control in your life!

Anxiety Counselor

Abigail Blackburn, Psy.D.

Licensed Psychologist

Within driving distance of Maynard

Are you caught in a stress / anxiety cycle, feeling on edge all the time? Struggling with post traumatic panic, nightmares / flashbacks, anger, irritability or insomnia? My approach to anxiety and stress will help you tame your triggers, confront your fears, reduce your stress, and understand how the body produces feelings of anxiety when the mind believes a threat exists. It's not unusual for survivors of abuse and persons growing up in a shame-blame atmosphere to develop a reactive stress / anxiety response. I help clients heal these emotional wounds and build confidence in an ability to handle challenges without falling apart. See my website for more details.

Anxiety Counselor

Jonathan Goldberg, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Maynard

At Life Changes Group, we provide specific, evidence-based tools for anxiety and stress management, including cognitive reframing (i.e., learning to challenge the irrational thoughts contributing to anxiety), relaxation training (e.g., breathing exercises, guided meditation, progressive muscle relaxation), and biofeedback to understand your body's response to stress. Our practice strives to integrate holistic practices with thoughtful Western-based therapeutic techniques to provide clients with lasting mind/body relief from stress and anxiety. Each one of our counselors is expertly trained in the use of Cognitive Behavioral Therapy and will guide clients toward making the changes they desire

Anxiety Counselor

Naomi Korn, LicSW, BCD

Licensed Clinical Social Worker

Within driving distance of Maynard

I work with client who are experiencing stress & anxiety which may be the result of negative, positive or an accumulation of both elements in their life. We can piece out what precipitated their call for help and explore what we learn in the context of their history of individual and family coping patterns your treatment goals. I pay special attention to your strengths. In some cases referral for medication evaluation is needed which is matter for you to understand and decide. I am open to including significant others, family members who you may choose to be part of your support system and therapy planning.

Anxiety Counselor

Aletheia Counseling, MA, MDiv, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Maynard

The feeling of anxiety can be difficult to manage and interfere different areas of your life. It can be helpful to have someone who have professional experience to help you work through the anxiey you have. There are different forms of anxiety and different causes and therapeutic approaches for each form of anxiety. Aletheia looks forward to providinfg you with a safe environment to explore the underlying casues of your anxiety and to guide you to a path of healing and growth.

Anxiety Counselor

Marjorie Siegel, LICSW

Clinical Social Worker

Within driving distance of Maynard

Anxiety and stress take a terrible toll on your emotional and physical health. I teach techniques that provide quick symptom relief and help the people I work with to develop strategies for coping with ongoing stressors. I also work with people to understand the ways anxiety and stress are signals that something isn't working about how they've arranged or understood expectations and responsibilities. Life is never without some stress, but we can work together to think about how to make life more manageable.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Maynard, MA.

Thank you for visiting our Massachusetts page of stress therapists in Maynard, Massachusetts who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Maynard, MA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Maynard is located in Middlesex County, Massachusetts. It has a land area of 5.20 square miles and a water area of 0.15 square miles.  The population of Maynard is 10,676 people with 4,284 households and a median annual income of $88,333. .


Therapy Affordability Meter for Maynard, MA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Maynard for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees