Stress, PTSD and Anxiety Therapists in Wilmington, MA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Wilmington, Massachusetts.


Anne Marie Wamba, MA,LMFT
Anxiety Counselor

Anne Marie Wamba, MA,LMFT

Psychotherapist/Counselor

In 02148 - Nearby to Wilmington.

There are many types of emotions deregulation that can cause anxiety. There are also many types of anxiety. Clients bring history of the disorder and anxiety assessment test is done to see where the fears are coming from. Relaxation, and other techniques will be use to teach clients the anxiety reduction skills. The use of exposure therapy is also will benefit clients when careful done in a safe environment.

Carl Hindy, Ph.D.
Anxiety Counselor

Carl Hindy, Ph.D.

Clinical Psychologist, NH Licensed Psychologist

In 03060 - Nearby to Wilmington.

Anxiety and stress are like barometers, or meters on a complex machine. The goals in treatment for anxiety and stress are not to disable the meters! Rather, counseling and psychotherapy for stress and anxiety involves using those meters as important sources of information. Yes, there are strategies for feeling better; but I'm not so simplistic as to think that these alone are the answer. We will explore what's important in your life, how you go about expending your energy toward these priorities, what gets in the way and saps your energies, how you perceive and react to the less relevant nuisances of life and get bogged-down at times ...

Elizabeth Tener, MSW, LICSW, Institute-certified
Anxiety Counselor

Elizabeth Tener, MSW, LICSW, Institute-certified

Psychotherapist and Pastoral Counselor

In 01970 - Nearby to Wilmington.

Anxiety and stress can distort the way you think about life, blowing small problems out of proportion,significant problems into major catastrophes that can paralyze you. Your enjoyment of life is ruined, often for no real reason. But anxiety is very treatable by natural methods. I can help you examine your fears and provide proper perspective, guide you in relaxation techniques, and help you change your thoughts from fears of disaster to logical, realistic assessments that can help you redirect your energy and plan your life effectively.

Marjorie Siegel, LICSW
Anxiety Counselor

Marjorie Siegel, LICSW

Clinical Social Worker

In 02446 - Nearby to Wilmington.

Anxiety and stress take a terrible toll on your emotional and physical health. I teach techniques that provide quick symptom relief and help the people I work with to develop strategies for coping with ongoing stressors. I also work with people to understand the ways anxiety and stress are signals that something isn't working about how they've arranged or understood expectations and responsibilities. Life is never without some stress, but we can work together to think about how to make life more manageable.

Darwin Gillett, MSW, LICSW, CH
Anxiety Counselor

Darwin Gillett, MSW, LICSW, CH

Licensed Independent Clinical Social Worker

In 01950 - Nearby to Wilmington.

Does excessive anxiety, worry or stress casue you to feel restless or on edge? Do you have difficulty thinking clearly, are you easily fatigued, irritable, have difficulty sleeping or even have physical symptoms associated with stress and anxiety? I can help. I have worked with thousands of clients to reduce or eliminate stress and anxiety and their symptoms. I use a variety of different mind-body psychotherapies to help clients feel more calm and relaxed under any circumstances and to help them think and feel more positvely. More information can be found at www.mind-body-psychotherapy.com/hypnotherapy.html

Jacky van Leeuwen, M.Ed., LMHC
Anxiety Counselor

Jacky van Leeuwen, M.Ed., LMHC

Phone Counselor with Email and IM options

In 02472 - Nearby to Wilmington.

Anxiety and stress can be greatly reduced in a number of ways. One, is learning self-calming techniques. We will find the techniques that work best for you. We will also take stock of triggers that increase anxiety and stress and how you can prepare for them and, when possible, avoid them. Often stress can be reduced by closely examining relationships at home or at work. Much stress and anxiety is improved when we change how we think about ourselves and when we believe in our ability to cope.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 02493 - Nearby to Wilmington.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Adam Saltz, LICSW
Anxiety Counselor

Adam Saltz, LICSW

Licensed Independent Clinical Social Worker

In 01776 - Nearby to Wilmington.

People experience anxiety and stress everyday for various reasons. Sometimes this anxiety and stress gets overwhelming and consumes us, or we have difficulty managing it. There are various tools to use in order to help deal with stress and anxiety that I can teach you that will allow you to go through your day with a much more manageable level of daily stress.

Jonathan Goldberg, Ph.D.
Anxiety Counselor

Jonathan Goldberg, Ph.D.

Licensed Clinical Psychologist

In 02139 - Nearby to Wilmington.

At Life Changes Group, we provide specific, evidence-based tools for anxiety and stress management, including cognitive reframing (i.e., learning to challenge the irrational thoughts contributing to anxiety), relaxation training (e.g., breathing exercises, guided meditation, progressive muscle relaxation), and biofeedback to understand your body's response to stress. Our practice strives to integrate holistic practices with thoughtful Western-based therapeutic techniques to provide clients with lasting mind/body relief from stress and anxiety. Each one of our counselors is expertly trained in the use of Cognitive Behavioral Therapy and will guide clients toward making the changes they desire

Naomi Korn, LicSW, BCD
Anxiety Counselor

Naomi Korn, LicSW, BCD

Licensed Clinical Social Worker

In 33701 - Nearby to Wilmington.

I work with clients who are experiencing stress & anxiety which may be the result of negative, positive or an accumulation of both elements in their life. We can piece out what precipitated their call for help and explore what we learn in the context of their history of individual and family coping patterns your treatment goals. I pay special attention to your strengths. In some cases referral for medication evaluation is needed which is a matter for you to understand and decide. I am open to including significant others, family members who you may choose to be part of your support system and therapy planning.

Abigail Blackburn, Psy.D.
Anxiety Counselor

Abigail Blackburn, Psy.D.

Licensed Psychologist

In 02464 - Nearby to Wilmington.

Are you caught in a stress / anxiety cycle, feeling on edge all the time? Struggling with post traumatic panic, nightmares / flashbacks, anger, irritability or insomnia? My approach to anxiety and stress will help you tame your triggers, confront your fears, reduce your stress, and understand how the body produces feelings of anxiety when the mind believes a threat exists. It's not unusual for survivors of abuse and persons growing up in a shame-blame atmosphere to develop a reactive stress / anxiety response. I help clients heal these emotional wounds and build confidence in an ability to handle challenges without falling apart. See my website for more details.

David Rainen, Psy.D.
Anxiety Counselor

David Rainen, Psy.D.

Licensed Clinical Psychologist

In 01810 - Nearby to Wilmington.

Anxiety and stress can truly bog us down and keep us from achieving our goals. Oftentimes, anxiety or stress can leave us feeling stuck or unable to progress in life. This doesn't have to be the case. Through counseling and support, you can learn the necessary techniques to overcome your anxiety and manage stressful situations. We can help you regain control in your life!

Sharyn Rose, MSW, MEd, ACCH
Anxiety Counselor

Sharyn Rose, MSW, MEd, ACCH

Psychotherapist/Clinical Hypnotherapist

In 02144 - Nearby to Wilmington.

My approach in working with stress and anxiety disorders is much the same as it is for depression, since anxiety and depression are on a continuum (I often describe them as a seesaw). Treatment modalities include, but are not limited to, stress reduction, meditation and teaching self-hypnosis, nutritional supplementation, cognitive-behavioral treatment, desensitization, and talk therapy in conjunction with medication. I welcome the opportunity to help you look at and learn to approach your stress or anxiety in more constructive ways!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wilmington, MA.

Thank you for visiting our Massachusetts page of stress therapists in Wilmington, Massachusetts who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Wilmington, MA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Wilmington is located in Middlesex County, Massachusetts. It has a land area of 16.96 square miles and a water area of 0.17 square miles.  The population of Wilmington is 23,534 people with 7,652 households and a median annual income of $100,862. .


Therapy Affordability Meter for Wilmington, MA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Wilmington is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Wilmington public health department.