Anger Management and Counseling in Havre de Grace, MD.

Therapy and counseling for anger issues, self control and stress management in Havre de Grace, Maryland. Find effective help for real change.


Anger Therapist

Jean Eljay, MS, PhD, CNLP, CH, AdvHC

Certified Advanced Hypnotist and NeuraLinguistic Programmer

Within driving distance of Havre de Grace

You have all the tools to stop your out-of-control, explosive anger. Afterwards you could picked one, but you did not. Knowing what to do and doing it are very different aspects of anger management. We change your behavior so that choices can be made before “those nasty words”, physical actions or abuse can occur. Hypnosis is short-term giving the angry person, a way of substituting a healthy response for an unhealthy one. Stop anger NOW with a free consultation.

Anger Therapist

Dane Wendell, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Havre de Grace

Using a Solution Focused Approach, I work with you to determine what strategies have worked in the past and how you can best replicate those experiences to overcome times of anger. I believe that you already have the skills necessary to manage your anger, however, you may not be aware of them due to always focusing on the problem rather than solutions.

Anger Therapist

Gabriel Newman, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Havre de Grace

Managing anger is another form of controlling your autonomic nervous and limbic systems. It begins with education, so you can learn how those systems work in your body. Then, some techniques to intervene and change the course of bodily and emotional reactions. The most rewarding part comes afterwards, when a person can allow the experience of other emotional states as well, for this is when they really develop.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Dena Leibowitz, MSLCADC, CHT, 200 E-RYT, 500 RYT

Licensed Psychotherapist

Within driving distance of Havre de Grace

Each anger management session provides easy to learn strategies to relax and calm the mind and body. Through hypnotherapy and cognitive/ behavioral restructuring and NLP, new patterns are created at a neural level that changes your belief system and lead to permanent change. Anger management Sessions are 45 minutes. Strategies can be applied in personal or professional relationships.

Anger Therapist

Amy Crawford, M.S.

Counselor

Within driving distance of Havre de Grace

Anger is profoundly powerful. It can protect, advocate, change, make itself heard, seen, felt. It is this power that makes it an easy tool, something that we are often taught - usually through difficult circumstances - to use. While there is a time and place for anger, it often overwhelms those boundaries and overshadows other useful tools as well - such as compassion, empathy, peacefulness, and patience. As your therapist, we work together to strengthen those other useful and powerful tools, while also working to look at the roots of anger and frustration and give them the attention and care that they need, so that they can be used in appropriate and mindful ways.

Anger Therapist

Jonathan Gransee, Psy.D.

Licensed Psychologist

Within driving distance of Havre de Grace

In terms of managing your anger, it is important to understand that anger is often the minds' way of protecting you, or of defending you from something. Often, people feel as if they have been a victim of something, and then they will act out in anger because they feel as if they need to protect themselves. If you understand why, it may be easier to get past the point of simply having outbursts.

Anger Therapist

Sam Romirowsky, Ph.D

Psychologist

Within driving distance of Havre de Grace

Anger is a very normal emotion, but has to be managed carefully so as not to cause damage to relationships. In working with individuals who have difficulty managing their anger, I help develop strategies to recognize the anger before it "boils over", and find appropriate ways to express the anger and reduce the liklihood of it recurring. Without dealing with the anger, people often develop problems with depression, or express the anger in ways that get themselves in to trouble.

Anger Therapist

Jay Jemail, Ph.D.

Licensed Psychologist

Within driving distance of Havre de Grace

Anger management requires a thorough assessment of the patient/client. It is important to understand is roots, underlying issues, triggers and to provide the tools to manage the emotions and behavior. Alternative coping skills are important to address this. Stress management and impulse control training as well as substance abuse issues have to be considered. In some cases, medication can be useful. Individual, marital and family work needs to be considered.


You have Found the Best Anger Management Therapists in Havre de Grace, MD.

Thank you for visiting our Maryland page of anger counselors in Havre de Grace, Maryland who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Havre de Grace is located in Harford County, Maryland. It has a land area of 5.84 square miles and a water area of 0.02 square miles.  The population of Havre de Grace is 13,504 people with 5,702 households and a median annual income of $67,813. .


Therapy Affordability Meter for Havre de Grace, MD

Generally Affordable

Therapists in Havre de Grace are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans