Anxiety Counselor
Juliet Goozh, Ph.D.
Licenses Psychologist
In 21093 - Nearby to Odenton.
Let's face it. Life can be overwhelming and stressful at times. When your normal coping is no longer effective, that stress and anxiety can take over. The clinicians at GBCC are exemplarly and helping with anxiety. Our clinicians specialize in relaxation techniques that can help reduce overall stress and anxiety to help you get on to better living.
Anxiety Counselor
Ann Klein, LCSW-C, MSW
Licensed Clinical Social Worker, Marriage & Family Therapist
In 21044 - Nearby to Odenton.
From time to time most of us will experience stress and anxiety. From a neuro-biological perspective, some of us are more prone to anxiety when we feel threatened or defensive. We together can use many strategies to lower the level of anxiety and work through the stress. Some of them include meditation and deep breathing, visualizing and 'anchoring' times you felt competent and have gotten though a stressful event successfully, writing journal of your experiences, using EMDR to visualize experiences in a different way changing your beliefs to positive ones.
Odenton is located in Anne Arundel County, Maryland. It has a land area of 14.77 square miles and a water area of 0.00 square miles. The population of Odenton is 38,787 people with 15,059 households and a median annual income of $94,428. .
Therapy Affordability Meter for Odenton, MD
Very Affordable
Booking a weekly counseling session with a licensed therapist in Odenton is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Odenton public health department.