Counseling in Adelphi, MD. Find the Right Therapist.

You may hear about body spa, but have you ever heard about “mind spa”? Alison will change your perspective in therapy and take therapy experience to another level. You will find out the therapy is not just talking about your problem as you will do more than that here.

We are coaching people to navigate through life's hard places. Are you feeling lost? In absolute despair? We would like to offer you the tools to bring you through your difficult time. You can be equipped to find hope. Also Corporation and Organization challenges.

I help adults and older adolescents who are struggling with stress, anxiety, OCD, depression and self-sabotaging behaviors find relief and gain control. I use CBT, Hypnosis, EFT & NLP. I also work extensively with couples to restore communication and relationships.

I am a Licensed Marriage and Couples Therapist (LMFT) as well as an AASECT Certified Sex Therapist (CST), specializing in relationships and intimacy. My work centers on infidelity repair, communication challenges, and helping couples find hope at a crossroads.

Therapy is a journey through which we find our authentic selves and become the best we can be. My approach is to meet you where you are, and to help you to move toward your goals, overcome obstacles, and achieve maximum growth. Profound and lasting change can occur.

As you go through life, it is only natural that many challenges will come up. I can teach you practical strategies and skills to deal with relationship issues, getting over a breakup, grieving that comes with a serious loss or trauma, and coping effectively with change.

I specialize in using videotherapy to help people struggling with anxiety and depression. My goal is to help you overcome stress, worry, guilt, or self-doubt so that you can drive your story with vision and purpose. Let’s find out if we are a good fit and get started.

I am committed to providing a safe, supportive and compassionate space where you can experience and work through problems, experiment with potential solutions and gain information and life skills within the context of a helpful and caring relationship.

Are you your own worst critic? Do you focus on all of the negative things about yourself and ignore the positive ones? If so, it's time for a change. You don't have to keep treating yourself badly. Call today to find a happier life than you could ever have imagined!