Counseling in Montgomery Village, MD. Find the Right Therapist.

As you go through life, it is only natural that many challenges will come up. I can teach you practical strategies and skills to deal with relationship issues, getting over a breakup, grieving that comes with a serious loss or trauma, and coping effectively with change.

Congratulations! You are one step closer to a positive path of growth, peace, and understanding. I look forward to working with you, and I applaud you for taking the first step toward a happier state of existence!

I provide nurturing support to reduce anxiety, self-criticism and improve relationships, especially the one with yourself! Don't dim your light, shine! Learn self-acceptance, practice self-compassion, rekindle relationships, and cope with stressors with more ease.

You may hear about body spa, but have you ever heard about “mind spa”? Alison will change your perspective in therapy and take therapy experience to another level. You will find out the therapy is not just talking about your problem as you will do more than that here.

I believe in doing a caring and thorough evaluation at the start of the work, setting measurable goals and collaboratively and kindly applying science-based interventions that stand the best chance of promoting healing, meaning and happiness as quickly as possible.

Need a career coach to help you transition, relaunch or re-enter into the workplace? Are you unhappy with your current job and ready to make some changes? For 18+ years I have coached individuals advancing them toward success, balance and fulfillment in their careers.

We are a large group psychotherapy practice, giving you a wide range of choices to compare therapist styles, expertise, and schedule. We specialize in couples counseling as well as helping individuals deal with all major emotional issues. Night and wknd hours available.