Find a Therapist in Maryland City, Maryland.

I am a Cognitive Behavioral Therapist (CBT). Cognitive Behavioral therapy has been clinically proven to be effective in treating depression, general anxiety disorders, marital/relationship distress and many other problems. In your therapy I will help you learn the role thoughts, feelings and behaviors play in your relationships, your mental health, your level of success and your general quality of life. Together we can change the way you think and feel to create a more balanced, healthier and happier existence. .

Psychotherapy that is designed to enhance cognition and brain function is always informed by latest research in neuroscience, takes into account the neuro-anatomical structures needed for a particular improvement, and works to provide Whole Brain adoption of the changes. Many modalities are used (hypnotherapy, neurofeedback, tapping, EMDR or transcranial magnetic or electrical stimulation, and more), all designed to integrate the neuropsychological change needed.

I work with individuals and couples to provide the right therapy for each person who comes to see me. Through a variety of approaches, we work to find the causes of issues and concerns, develop responses and strategies to address them, and practice these new coping mechanisms to work through (or around) the issues, and turn negative thoughts into positive ones. Through a variety of therapeutic approaches, including emotionally focused couples therapy, family attachment therapy, grief therapy, interpersonal psychotherapy, and psychoanalysis, we can work together to help you get to a happier place.