Anger Management and Counseling in Ann Arbor, MI.

Therapy and counseling for anger issues, self control and stress management in Ann Arbor, Michigan. Find effective help for real change.


Anger Therapist

Sheila Burns, MA, LPC, CAADC

Licensed Professional Counselor

2723 State Street, Suite 150, Ann Arbor, Michigan

Unmanaged anger can be frustrating and devastating in relationships. Counseling can teach the skills to manage your anger without being verbally or physically aggressive. Identify what triggers your anger and learn coping skills to manage the situation leading to a positive outcome. Learn relaxation techniques, mindfulness skills and improve your communication with others. You can learn how to express yourself so you will be heard by others without resorting to aggressive speech or behaviors. By choosing to learn about yourself and make desirable changes you can have healthy relationships.

Anger Therapist

Katie Gordon, LMSW

Licensed Clinical Social Worker

3200 W. Liberty Rd. , Ann Arbor, Michigan

Anger is one of our "protector" emotions. It jumps up whenever we feel unsafe, frightened, small, alone, vulnerable, or hurt. Anger itself is not a bad thing, because it tells us when we are not feeling ok--but, we can have too much of a good thing, and it can become problematic when it begins trying to protect us when we don't need protection. At Transformational Choices we work with our client’s in order to help them understand their anger. Using a creative approach we will create and implement a plan of change together. The client will gain mindfulness techniques and other tools to help them be the best them that they can be.

Anger Therapist

Chad Allee, LMSW, LPC

Therapist

3200 West Liberty, Ann Arbor, Michigan

I have worked with many teenagers and adults around anger management and conflict resolution as well as people who struggle with anxiety, phobias, depression, workplace issues and family conflict, especially around parenting. I am flexible in my approach and would welcome people to come in and discern whether my approach would be helpful. I utilize an eclectic approach that is individually tailored to suit each client's needs, and incorporate various traditional, holistic and complementary therapies to help individuals, families and groups improve their personal accountability and strengthen healthy coping skills. I look forward to meeting you and helping you on your courageous journey through Life.


You have Found the Best Anger Management Therapists in Ann Arbor, MI.

Thank you for visiting our Michigan page of anger counselors in Ann Arbor, Michigan who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Ann Arbor is located in Washtenaw County, Michigan. It has a land area of 28.08 square miles and a water area of 0.87 square miles.  The population of Ann Arbor is 117,070 people with 47,179 households and a median annual income of $55,990. .


Therapy Affordability Meter for Ann Arbor, MI

Affordable with Planning

Therapy in Ann Arbor is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Ann Arbor therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility