Anger Management and Counseling in York, MI.

Anger management therapy has proven to be effective for many people. It can help you learn how to express your feelings in a healthy way, cope with stress more effectively, improve your relationships, and prevent unhealthy behaviors like misusing drugs or alcohol. If you have recently found yourself struggling with anger issues, you can learn better anger management skills through individual anger management therapy programs in Michigan.

Anger is a natural emotion, but when it feels overwhelming or out of control, it can damage relationships, self-esteem, and overall well-being. Anger management therapy provides a safe space to understand the root causes of anger, develop healthier responses, and build emotional regulation skills. Through practical tools and compassionate support, you can learn to express emotions constructively and regain a sense of control. Healing is possible, and positive, lasting change can start today.

I have worked with many teenagers and adults around anger management and conflict resolution as well as people who struggle with anxiety, phobias, depression, workplace issues and family conflict, especially around parenting. I am flexible in my approach and would welcome people to come in and discern whether my approach would be helpful. I utilize an eclectic approach that is individually tailored to suit each client's needs, and incorporate various traditional, holistic and complementary therapies to help individuals, families and groups improve their personal accountability and strengthen healthy coping skills. I look forward to meeting you and helping you on your courageous journey through Life.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.