Anger Management and Counseling in Grand Haven, MI.

Therapy and counseling for anger issues, self control and stress management in Grand Haven, Michigan. Find effective help for real change.


Dorene Lilley, MA, LLP
Anger Therapist

Dorene Lilley, MA, LLP

Masters Level Psychologist

In 49424 - Nearby to Grand Haven.

Anger is destructive to relationships, both in the work place and at home. Many times expressed anger is a form of defensiveness against the hurts of life. In therapy, we will explore your history of anger outbursts, discuss the difference between rage and anger and explore the other 2 major emotions; glad and sad. Resources used include The Anger Workbook by Les Carter and The Lies you Believe and the Truths You Must Believe by C. Thurman. I encourage journaling and role-playing. In order to stop a certain behavior, one needs to learn to replace with healthier behaviors. Patterns of relating and living are explored and help will be offered to change and replace unhealthy anger patterns.

Josh Murray, MA, LLP
Anger Therapist

Josh Murray, MA, LLP

Clinical Psychologist

Available for Online Therapy

Anger management therapy has proven to be effective for many people. It can help you learn how to express your feelings in a healthy way, cope with stress more effectively, improve your relationships, and prevent unhealthy behaviors like misusing drugs or alcohol. If you have recently found yourself struggling with anger issues, you can learn better anger management skills through individual anger management therapy programs in Michigan.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Franklin Sollars, and Associates
Anger Therapist

Franklin Sollars, and Associates

Licensed Psychologist

In 49424 - Nearby to Grand Haven.

Our therapists utilize psychological therapeutic techniques by which someone with excessive or uncontrollable anger and aggression can control or reduce the triggers, degrees, and effects of an angered emotional state. Anger management techniques include relaxation techniques, cognitive restructuring, problem solving, and improving communication strategies.


You have Found the Best Anger Management Therapists in Grand Haven, MI.

Thank you for visiting our Michigan page of anger counselors in Grand Haven, Michigan who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Grand Haven is located in Ottawa County, Michigan. It has a land area of 5.72 square miles and a water area of 0.53 square miles.  The population of Grand Haven is 11,062 people with 4,988 households and a median annual income of $45,859. .


Therapy Affordability Meter for Grand Haven, MI

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Grand Haven, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Grand Haven may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Grand Haven public health department.