Anger Management and Counseling in Otsego, MI.

Therapy and counseling for anger issues, self control and stress management in Otsego, Michigan. Find effective help for real change.


Patricia Lyman, Ph.D.
Anger Therapist

Patricia Lyman, Ph.D.

Fully Licensed Clinical Psychologist

In 49002 - Nearby to Otsego.

I think of anger as a messenger, not a vehicle. In other words, it is important to pay attention to what anger is telling us, and to make a choice about how to handle that interpersonally. Anger is a highly important emotion; it is self organizing, and self protecting. Yet ,our brains evolved to deal with highly aroused feelings like anger by fighting, fleeing, or shutting down. I help clients learn how to work with anger at it's first glimmer in order to take assertive action. This could be action to set boundaries or to communicate concerns. The list goes on, though!

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Location: Otsego, Michigan

Otsego, Michigan

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You have Found the Best Anger Management Therapists in Otsego, MI.

Thank you for visiting our Michigan page of anger counselors in Otsego, Michigan who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Otsego is located in Allegan County, Michigan. It has a land area of 2.07 square miles and a water area of 0.06 square miles.  The population of Otsego is 3,991 people with 1,729 households and a median annual income of $37,004. .


Therapy Affordability Meter for Otsego, MI

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Otsego are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Otsego may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Otsego public health department.