Stress, PTSD and Anxiety Therapists in Flat Rock, MI.

Licensed professional counseling for anxiety, stress, phobias, and panic in Flat Rock, Michigan.


Paula Kirsch, LMSW, SHCP, Michigan Trained
Anxiety Counselor

Paula Kirsch, LMSW, SHCP, Michigan Trained

Licensed Clinical Social Worker

In 48202 - Nearby to Flat Rock.

Are you an anxious person? Psychotherapy has been shown by research to help reduce the symptoms of anxiety. Cognitive Behavioral Therapy (CBT) is one type of psychotherapy that focuses on exploring thoughts that lead to maladaptive responses and negative thinking, or “thinking errors” that cause dysfunctional behavior. In CBT the client becomes aware of the thoughts and is trained to develop new techniques for dealing with negative feelings. I also employ Mindfulness Based Stress Reduction (MBSR) and Acceptance and Committment Therapy (ACT) when working with clients. These methods teach clients to observe thoughts and feelings without judgement and to learn how to set personal goals.

Marilyn Kistler, MA, LPC, NCC
Anxiety Counselor

Marilyn Kistler, MA, LPC, NCC

Licensed Professional Counselor

In 48185 - Nearby to Flat Rock.

Anxiety is a normal reaction to stress and the unknown, but when it interferes with your ability to do the things you would like to do, or makes relationships strained and difficult, it becomes a problem that you need help to deal with. I will work with you to learn how to calm yourself, control the thoughts that build anxiety, and confront the fears that keep you away from the things you want to do. Anxious feelings will surface from time to time for all of us, but you can rise above them to live the life you want to live.

Rebecca Lewis, MA, LPC, CAADC, SST
Anxiety Counselor

Rebecca Lewis, MA, LPC, CAADC, SST

Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counselor

In 48161 - Nearby to Flat Rock.

Anxiety and stress can be overwhelming and debilitating. I will work with you to explore the thought patterns that cause your anxiety and stress and help you to develop healthy coping skills. I will also help you to become more aware of your physical cues to anxiety and stress so you can work on them before they become too overwhelming. I will teach you breathing techniques and other coping skills.

Chad Allee, LMSW, LPC
Anxiety Counselor

Chad Allee, LMSW, LPC

Therapist

In 48187 - Nearby to Flat Rock.

The pressures of modern life in stressful times or situations can lower a shadow of despair over anyone's sense of well-being. These may manifest as problems with anxiety, depression, substance abuse, and/or the inability to maintain positive connections in personal relationships. My goal in therapy is to simply be present with my client in a very real way that assists them as they learn to access their own inner resources and reclaim meaningful equilibrium in their lives.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Flat Rock, MI.

Thank you for visiting our Michigan page of stress therapists in Flat Rock, Michigan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Flat Rock, MI will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Flat Rock is a city that is located in multiple counties- Wayne County and Monroe County in Michigan. It has a land area of 6.54 square miles and a water area of 0.14 square miles.  The population of Flat Rock is 9,914 people with 3,664 households and a median annual income of $56,700. .


Therapy Affordability Meter for Flat Rock, MI

Affordable with Planning

Therapy in Flat Rock is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Flat Rock therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Flat Rock public health department.