Anxiety Counselor
Rebecca Jordan, MA LLPC
Limited Licensed Professional Counselor
In 49015 - Nearby to Pennfield.
The first step to dealing with anxiety and stress is recognizing and understanding its source. Anxiety and stress are usually a response to a disconnect between what is and what you wish. We will work together to identify appropriate goals and set in motion a plan to achieve them. We will identify and work to overcome obstacles while including relaxation techniques and coping mechanisms.
Anxiety Counselor
Steve Rose, PhD
Addiction Counsellor
Available for Online Therapy
If you're struggling with anxious thoughts, you may find it hard to focus. The fight or flight alarm is going off in your brain, constantly sending you messages starting with "what if...." If worrying is keeping you trapped in a hamster wheel, tired, but unable to rest, you may find yourself turning to addictive substances or behaviours to cope. As an addiction counsellor, I help clients cope with the anxious thoughts keeping them trapped in addictive behaviours. By uncovering these underlying thoughts, I help you develop coping skills so you can gain a sense of focus, clarity, confidence, and freedom from constantly overthinking. Send me a message and I'll guide you through the next steps.
Anxiety Counselor
Josh Murray, MA, LLP
Clinical Psychologist
Available for Online Therapy
Anxiety and stress therapy can help you to uncover your underlying concerns, fears, and needs, and develop coping mechanisms to begin managing your symptoms. Cognitive behavioral therapy, dialectical behavioral therapy, and other techniques can help teach you to live with a greater sense of inner peace. Contact Hopeful Minds Psychology Group to help you develop the skills and tools necessary to not only survive, but thrive.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pennfield, MI.
Thank you for visiting our Michigan page of stress therapists in Pennfield, Michigan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pennfield, MI will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Pennfield is located in Calhoun County, Michigan. It has a land area of 34.27 square miles and a water area of 0.81 square miles. The population of Pennfield is 8,911 people with 3,686 households and a median annual income of $46,034. .
Therapy Affordability Meter for Pennfield, MI
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Pennfield, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Pennfield may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pennfield public health department.