Stress, PTSD and Anxiety Therapists in Pennfield, MI.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pennfield, Michigan.


Melinda Simon, Psy.D.
Anxiety Counselor

Melinda Simon, Psy.D.

Licensed Psychologist

In 48917 - Nearby to Pennfield.

Anxiety can be paralyzing. It effects our central nervous system, our ability to think rationally, and our sense of well being. It impacts us on emotional, mental, and physiological levels. In treatment, I target each of these components of the anxiety response. I use relaxation training to reduce heart rate, blood pressure, and deepen breathing. I use cognitive restructuring to address anxiety's tendency to make everything feel hopeless and catastrophic. Lastly, I work collaboratively with my clients to improve problem solving and self-soothing. Collectively, this works to address and eliminate the crippling effects of anxiety and restore the quality of life the client desires and deserves.

Patricia Lyman, Ph.D.
Anxiety Counselor

Patricia Lyman, Ph.D.

Fully Licensed Clinical Psychologist

In 49002 - Nearby to Pennfield.

I worked in the health medicine field for many years and utilize a multitude of stress management strategies. These strategies are also helpful in working with anxiety, which is basically driven by attachment to anxiety provoking thoughts. Helping people refocus onto the body (breathing ) and into the moment (what they are doing in the moment) provides powerful tools for managing anxiety. Developing tolerance for and acceptance of bodily sensations is a step toward letting go of control, as anxiety is a problem that requires letting go vs. taking charge. That's why it affects so many otherwise high functioning people. It is a problem of our times.

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Location: Pennfield, Michigan

Pennfield, Michigan

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pennfield, MI.

Thank you for visiting our Michigan page of stress therapists in Pennfield, Michigan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pennfield, MI will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pennfield is located in Calhoun County, Michigan. It has a land area of 34.27 square miles and a water area of 0.81 square miles.  The population of Pennfield is 8,911 people with 3,686 households and a median annual income of $46,034. .


Therapy Affordability Meter for Pennfield, MI

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Pennfield, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Pennfield may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pennfield public health department.