Stress, PTSD and Anxiety Therapists in Sturgis, MI.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sturgis, Michigan.


Sheldon Swartz, MA, LMFT
Anxiety Counselor

Sheldon Swartz, MA, LMFT

Licensed Marriage and Family Counselor

In 46528 - Nearby to Sturgis.

I assist clients in dealing with anxiety and stress by looking at the circumstantial factors which are touching off feelings of anxiety, looking at what can be changed about those circumstances, then identifying what cannot be changed and what underlying beliefs may account for the feelings of anxiety (since it is not events that cause anxiety but the way one is viewing those events) and where those beliefs may have originated. As truth is sought and and one begins to live according to truth, the feelings of anxiety are reduced through letting go of what one cannot control.

Patricia Lyman, Ph.D.
Anxiety Counselor

Patricia Lyman, Ph.D.

Fully Licensed Clinical Psychologist

In 49002 - Nearby to Sturgis.

I worked in the health medicine field for many years and utilize a multitude of stress management strategies. These strategies are also helpful in working with anxiety, which is basically driven by attachment to anxiety provoking thoughts. Helping people refocus onto the body (breathing ) and into the moment (what they are doing in the moment) provides powerful tools for managing anxiety. Developing tolerance for and acceptance of bodily sensations is a step toward letting go of control, as anxiety is a problem that requires letting go vs. taking charge. That's why it affects so many otherwise high functioning people. It is a problem of our times.

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Location: Sturgis, Michigan

Sturgis, Michigan

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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sturgis, MI.

Thank you for visiting our Michigan page of stress therapists in Sturgis, Michigan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sturgis, MI will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sturgis is located in St. Joseph County, Michigan. It has a land area of 6.51 square miles and a water area of 0.00 square miles.  The population of Sturgis is 10,896 people with 4,150 households and a median annual income of $36,293. .


Therapy Affordability Meter for Sturgis, MI

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Sturgis are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Sturgis may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sturgis public health department.