Anxiety Counselor
Rebecca Jordan, MA LLPC
Limited Licensed Professional Counselor
In 49015 - Nearby to Three Rivers.
The first step to dealing with anxiety and stress is recognizing and understanding its source. Anxiety and stress are usually a response to a disconnect between what is and what you wish. We will work together to identify appropriate goals and set in motion a plan to achieve them. We will identify and work to overcome obstacles while including relaxation techniques and coping mechanisms.
Anxiety Counselor
Steve Rose, PhD
Addiction Counsellor
Available for Online Therapy
If you're struggling with anxious thoughts, you may find it hard to focus. The fight or flight alarm is going off in your brain, constantly sending you messages starting with "what if...." If worrying is keeping you trapped in a hamster wheel, tired, but unable to rest, you may find yourself turning to addictive substances or behaviours to cope. As an addiction counsellor, I help clients cope with the anxious thoughts keeping them trapped in addictive behaviours. By uncovering these underlying thoughts, I help you develop coping skills so you can gain a sense of focus, clarity, confidence, and freedom from constantly overthinking. Send me a message and I'll guide you through the next steps.
Anxiety Counselor
Josh Murray, MA, LLP
Clinical Psychologist
Available for Online Therapy
Anxiety and stress therapy can help you to uncover your underlying concerns, fears, and needs, and develop coping mechanisms to begin managing your symptoms. Cognitive behavioral therapy, dialectical behavioral therapy, and other techniques can help teach you to live with a greater sense of inner peace. Contact Hopeful Minds Psychology Group to help you develop the skills and tools necessary to not only survive, but thrive.
Anxiety Counselor
Sheldon Swartz, MA, LMFT
Licensed Marriage and Family Counselor
In 46528 - Nearby to Three Rivers.
I assist clients in dealing with anxiety and stress by looking at the circumstantial factors which are touching off feelings of anxiety, looking at what can be changed about those circumstances, then identifying what cannot be changed and what underlying beliefs may account for the feelings of anxiety (since it is not events that cause anxiety but the way one is viewing those events) and where those beliefs may have originated. As truth is sought and and one begins to live according to truth, the feelings of anxiety are reduced through letting go of what one cannot control.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Three Rivers, MI.
Thank you for visiting our Michigan page of stress therapists in Three Rivers, Michigan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Three Rivers, MI will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Three Rivers is located in St. Joseph County, Michigan. It has a land area of 5.40 square miles and a water area of 0.26 square miles. The population of Three Rivers is 7,752 people with 2,942 households and a median annual income of $35,430. .
Therapy Affordability Meter for Three Rivers, MI
Check for insurance or sliding scale fees
Counseling in this region can be difficult to afford for many people without insurance. Most people in Three Rivers are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Three Rivers may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Three Rivers public health department.