Stress, PTSD and Anxiety Therapists in Traverse City, MI.

Licensed professional counseling for anxiety, stress, phobias, and panic in Traverse City, Michigan.

Donna Smith, MA, LLPC, NCC
Anxiety Counselor

Donna Smith, MA, LLPC, NCC

Clinical Mental Health Counselor

13561 S West Bayshore Drive , Travere City, Michigan 49684 | 231-844-9045

A certain amount of anxiety and stress is expected and common in everyday life. When our response to these things becomes "stuck" or in "overdrive", we end up having a difficult time. This is part of the "fight, flight or freeze" response that our mind and body does automatically. At some point in life we needed to respond in this way, unfortunately we subconsciously stayed there without going back to our previous state of calm. Together we can find the reasons why and then increase your awareness and coping skills so YOU are in control again.

Jean Moree, M.S., Ed.S., LLPC, NCC, CCTSI
Anxiety Counselor

Jean Moree, M.S., Ed.S., LLPC, NCC, CCTSI

Limited License Professional Counselor

Available for Online Therapy

Anxiety disorders are extremely common and highly treatable. When a person experiences prolonged anxiety, the body releases stress hormones such as adrenaline and cortisol. These hormones are helpful and serve a purpose, such as when you are in a physically dangerous situation, and are responsible for the fight-or-flight response. However, long-term exposure to these hormones can compromise your immune system. This makes you more susceptible to infections, such as colds, the flu, and other viral and bacterial diseases. The approaches I use with anxiety disorders: Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and others.

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Location: Traverse City, Michigan

Traverse City, Michigan

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Traverse City, MI.

Thank you for visiting our Michigan page of stress therapists in Traverse City, Michigan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Traverse City, MI will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Traverse City is a city that is located in multiple counties- Leelanau County and Grand Traverse County in Michigan. It has a land area of 8.32 square miles and a water area of 0.33 square miles.  The population of Traverse City is 15,570 people with 6,467 households and a median annual income of $47,284. .

Therapy Affordability Meter for Traverse City, MI

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Traverse City, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Traverse City may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Traverse City public health department.