Stress, PTSD and Anxiety Therapists in Elmwood, MI.

Licensed professional counseling for anxiety, stress, phobias, and panic in Elmwood, Michigan.


Paul Kaschel, D.Phil, LLP, BCPCC
Anxiety Counselor

Paul Kaschel, D.Phil, LLP, BCPCC

Board Certified Professional Christian Counselor

In 49686 - Nearby to Elmwood.

Life is stressful. Stress can cause anxiety if it is not dealt with effectively. Understanding what stressors you have are important to begin reducing the level of anxiety. Talking with someone is a great way to begin to sort out the things that are really causing the stress, and then to formulate a plan to reduce the stress. Secondly, it is important to learn how to manage anxiety. Anxiety is caused by the tension between two opposite pressures. For example, you want to get a degree, so you need to take the speech class, but you can't stand the idea of getting up in front of people. Learning how to cope in these situations can help you to reach the goals you want to in life.

Steve Rose, PhD
Anxiety Counselor

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

If you're struggling with anxious thoughts, you may find it hard to focus. The fight or flight alarm is going off in your brain, constantly sending you messages starting with "what if...." If worrying is keeping you trapped in a hamster wheel, tired, but unable to rest, you may find yourself turning to addictive substances or behaviours to cope. As an addiction counsellor, I help clients cope with the anxious thoughts keeping them trapped in addictive behaviours. By uncovering these underlying thoughts, I help you develop coping skills so you can gain a sense of focus, clarity, confidence, and freedom from constantly overthinking. Send me a message and I'll guide you through the next steps.

Donna Smith, MA, LLPC, NCC
Anxiety Counselor

Donna Smith, MA, LLPC, NCC

Clinical Mental Health Counselor

In 49684 - Nearby to Elmwood.

A certain amount of anxiety and stress is expected and common in everyday life. When our response to these things becomes "stuck" or in "overdrive", we end up having a difficult time. This is part of the "fight, flight or freeze" response that our mind and body does automatically. At some point in life we needed to respond in this way, unfortunately we subconsciously stayed there without going back to our previous state of calm. Together we can find the reasons why and then increase your awareness and coping skills so YOU are in control again.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Elmwood, MI.

Thank you for visiting our Michigan page of stress therapists in Elmwood, Michigan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Elmwood, MI will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Elmwood is located in Leelanau County, Michigan. It has a land area of 19.93 square miles and a water area of 10.96 square miles.  The population of Elmwood is 4,566 people with 1,892 households and a median annual income of $61,133. .


Therapy Affordability Meter for Elmwood, MI

Generally Affordable

Therapists in Elmwood are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Elmwood public health department.