Find a Therapist in Elmwood, Michigan.

Psychotherapy supports a client in becoming the best version of themselves,while looking at past events in life to learn from them. The idea is not to blame or stay stuck in things we can not change, but use the past, whatever has happened, to empower us today and tomorrow. My role is to hold a safe space for you to work on and process where you have been, where you are, and where you are going.

Psychotherapy is another way of talking about psychological therapy. When clients come to me, my main initial goal is to understand their world, to hear their story. Everyone is different, and I do not want to assume that you are like me, I need to assume that you are like you and understand what that means. Once I can understand your world, then solving the issues that you have may involve working through issues, problem solving , or talking about strategies to work on in order to have better relationships.

Psychotherapy has been shown to improve emotional and psychological well-being and is linked with positive changes in the brain and body. The benefits also include fewer sick days, less disability, fewer medical problems, and increased work satisfaction. In summary, the goal of psychotherapy is to facilitate positive change in clients seeking better emotional and social functioning to improve their feelings of satisfaction and the overall quality of their lives. Psychotherapy helps clients live happier, healthier, and more productive lives.