Addiction Therapists in Cambridge, MN.

This is a strong are of specialization for our clinic. Addiction is becoming one of the number one issues of this country. There is often a genetic potential and can be greatly influenced by early development in dysfunctional families. Addiction is often a coping mechanism to deal with mental health or other issues. Any coping mechanism that is taken to the point where it becomes a problem (out of control), can become a problem, including alcohol, substances, gambling, food, anger, and sex.

If you’re struggling with unhealthy habits or addictive behaviors, in some way it’s working for you. After all, they provide relief from stress and pain. But, if you’re reading this you also know that they aren’t a long-term solution. It’s common for successful men like yourself to use over-working, pornography, alcohol, technology, and emotional eating to cope with the stressful demands of life. As a Certified EMDR therapist, I won’t give you band-aid approaches to manage your stress or make you quit these behaviors. But if you’re actually ready for a change, I can help. Like an emotional surgeon, I'll help you identify the sources of your stress and pain, and heal them at the source.

"Sexual addiction" (Out of Control Sexual Behavior) is a common thing many people struggle with in their lives. It can feel that their attractions, behaviors, thoughts, satisfaction levels, and/or relationships revolve around their sexuality, often causing struggles within important relationships(i.e., primary committed relationship) or aspects (i.e., job) of their lives. Working with my clients thru a sex-positive lens we process what ways a person can honor their sexuality without causing harm or stress to those around them, in their life or on different aspects within it.

Substance Abuse and Addiction impacts many areas of a person’s life (physical, social, mental, spiritual, occupational/educational, and family). We have several therapists experienced in helping individuals and families with addictions and co-occurring mental health disorders. We work with individuals, family members, adults, adolescents, and parents in guiding them toward health and wholeness. Our therapists use several therapeutic modalities including CBT, motivational interviewing, 12-step, and family systems theory to connect and provide support for growth and change. Visit our website at http://www.centerlifecounseling.com for more information or to contact us for scheduling.

We can support your recovery with skills. We encourage those of our clients whom struggle with addiction, to use skills to manage their emotions and distress, while participating in individual therapy, community sobriety programs, and their community as a whole. We can support you recovery through encouragement and accountability. Our therapist are DBT informed and we offer phone coaching.

If you are feeling controlled by your addiction and feel like you are losing your quality of life, I provide individual therapy for various addictions such as food and alcohol. While in therapy you can begin to learn about this out of control aspect of yourself. Addictions are a sign of a need for help and intervention. Coming to understand what this part of your life serves for you and it's destructiveness is part of the healing. Often shame, grief and depression inhibit the ability to reach out for help. Breaking this cylce and reaching out for professional help can be the first step to change.