Addiction Therapists in Chaska, MN.

I work with a wide variety of addictive and compulsive behaviors. These include chemical, sexual, eating, shopping, Internet, gambling and relationship addiction problems. I have 35 years clinical & teaching experience in the field and I’m the founder of the Addiction Psychology PhD program at Capella University. Not all addictions are the same, there is no one size fits all approach that is always effective. I’ll take time to understand the true nature of your problems and work with you to design a plan that will help you in make the changes that are needed. I will use a collaborative vs. confrontive approach to working with you. Contact me with your questions about how i can help.

If you are feeling controlled by your addiction and feel like you are losing your quality of life, I provide individual therapy for various addictions such as food and alcohol. While in therapy you can begin to learn about this out of control aspect of yourself. Addictions are a sign of a need for help and intervention. Coming to understand what this part of your life serves for you and it's destructiveness is part of the healing. Often shame, grief and depression inhibit the ability to reach out for help. Breaking this cylce and reaching out for professional help can be the first step to change.

If you're concerned with a loved one's use/abuse/dependence on a substance, it can be a scary place. How can you help? How can you get them to stop? How can you get control of your own life again? Over the years, I've helped clients figure out their role when they love someone who uses substances. I will help you figure out your options and make a plan that makes sense for your unique situation. If you're the one using or has hurt others with your past use, you will learn how to take better care of yourself and those you love.

You have made the first step toward recovery but identifying that you may have a problem. We will work together to identify the issues you have that contribute to the need to "medicate" away your pain. In addition we will work on skills to prevent relapse. Each client is unique and your path to wellness will be unique based on your specific goals. We work with clients who are in 12-step programs and those who choose Harm Reduction models.

Are your family members or friends concerned with your alcohol or drug use? Are you ready to make a change? Are you worried that your substance use is damaging your relationships? Together, we will explore your underlying reasons for using substances, while working to understand and manage the triggers that hinder your recovery process. I offer individual, couple, and family therapy to help you overcome addiction while strengthening your support system as you progress toward health.

I am a Master's trained Licensed Alcohol and Drug Counselor. I also have 11 years of personal sobriety. My passion is to help people find long-term sobriety from whatever substance or activity you are addicted to in life. I work individually with clients rather than in group programs. I believe we get to our core issues in individual therapy rather than in group therapy. Groups can be very, very helpful in sobriety but individual therapy is where I believe true freedom is found. My treatment program covers all of the same components as other treatment programs but much more because we spend time on that which affects your situation most. Family member programs are also available.

I use a harm reduction/collaborative model for dealing with addiction and substance abuse. Abstinence may be your goal but if it's not, I'll support you in structuring your life to see if you can successfully reduce your use. I'll help you process the shame and negative experiences that are part of addiction and overuse. I'll work with you to identify your needs are and how to meet them in ways that increase feeling connected and cared for, and give you a sense of pride and purpose.

Whether you are struggling with sex addiction, chemical addiction, alcholol abuse or a behavioral addiction like shopping, psychotehrapy can help you get in contriol of your life. Addiction is a way that people escape bad feelings. Psychotherapy for addictions can help you get your life back, a life where you are in control and not the addiction.

I view addiction as the compulsive overuse of a self-prescribed stress management tool. The addiction may be to a person, activity, or substance. But regardless of how addiction manifests itself, the goal is to understand what the client gets out of it, and find healthier, sustainable ways to manage their stress. But regardless, but in addiction counseling is to assess the compulsive behavior, so I can understand where it comes from and what keeps .

I treat individuals working through sex or porn addiction. I am seeking certification as a Sex Addiction Therapist. I work to help you understand your patterns and obsessions and work towards finding new ways to relate for a healthy sexuality. I work with couples to help heal sexual betrayals. I also use EMDR to help my clients work through past traumas that might be contributing to your addictions.

I have experience working with people on all types of addictions. I am comfortable working from an abstinence or a harm reduction model. People struggling with addictions benefit from my use of Solution Focused Therapy and Narrative Therapy to reduce the influence of shame and to increase the level of agency they feel they have over their addiction.

Whether it is an addiction to alcohol, drugs, gambling, sex, spending, or any other type of compulsive behavior, we have specialized clinicians that can help. We are able to assess and diagnosis addiction and can help with the recovery and management of addictions. We also help address the underlying issues that drive most people's addictions, which greatly enhances your chances of long term recovery.