Addiction Therapists in Hermantown, MN.

If you’re struggling with unhealthy habits or addictive behaviors, in some way it’s working for you. After all, they provide relief from stress and pain. But, if you’re reading this you also know that they aren’t a long-term solution. It’s common for successful men like yourself to use over-working, pornography, alcohol, technology, and emotional eating to cope with the stressful demands of life. As a Certified EMDR therapist, I won’t give you band-aid approaches to manage your stress or make you quit these behaviors. But if you’re actually ready for a change, I can help. Like an emotional surgeon, I'll help you identify the sources of your stress and pain, and heal them at the source.

"Sexual addiction" (Out of Control Sexual Behavior) is a common thing many people struggle with in their lives. It can feel that their attractions, behaviors, thoughts, satisfaction levels, and/or relationships revolve around their sexuality, often causing struggles within important relationships(i.e., primary committed relationship) or aspects (i.e., job) of their lives. Working with my clients thru a sex-positive lens we process what ways a person can honor their sexuality without causing harm or stress to those around them, in their life or on different aspects within it.

We can support your recovery with skills. We encourage those of our clients whom struggle with addiction, to use skills to manage their emotions and distress, while participating in individual therapy, community sobriety programs, and their community as a whole. We can support you recovery through encouragement and accountability. Our therapist are DBT informed and we offer phone coaching.