Anger Management and Counseling in Braham, MN.

Therapy and counseling for anger issues, self control and stress management in Braham, Minnesota. Find effective help for real change.

Anger Therapist

Jon Newcomb, MA LMFT

Marriage and Family Therapist

Within driving distance of Braham

I offer individual and group training in anger management. I am certified as a CAMS 1 (Certified Anger Management Specialist) by the National Anger Management Institute. My program consists of 8 to 12 sessions using the curriculum "What's Good About Anger?" This course of training directs participants in learning to identify triggers, take time to think about consequences rather than to lash out, self-soothing practices, and much more.

Anger Therapist

Shoreview Mental Health Center,

Within driving distance of Braham

It is interesting that often we find that anger issues stem from early childhood issues. It can come from previous times we felt we were not heard, we were hurt, had negative things happened or were generally in an environment where we were not given a chance to develop a way to deal with anger. The physiological qualities of anger can make it harder to manager. During anger our brain sends signals to our bodies, temporarily, that the situation is life-or-death, and our flight-or-flight mechanism kicks in.

Anger Therapist

Rachel Larson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Braham

We do not offer "anger management" in the usual sense of the term, but we do offer counseling for people who have feelings of anger. Most often, anger is a masking emotion hiding what is really going on under the surface. In counseling with us, we can begin to uncover and understand where the anger is coming from, and in doing so, begin to heal the wounds that are causing the anger to boil to the surface.

You have Found the Best Anger Management Therapists in Braham, MN.

Thank you for visiting our Minnesota page of anger counselors in Braham, Minnesota who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Braham is a city that is located in multiple counties- Kanabec County and Isanti County in Minnesota. It has a land area of 1.61 square miles and a water area of 0.00 square miles.  The population of Braham is 1,770 people with 702 households and a median annual income of $39,868. .

Therapy Affordability Meter for Braham, MN

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Braham are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Braham may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more