Anger Management and Counseling in Milaca, MN.

Therapy and counseling for anger issues, self control and stress management in Milaca, Minnesota. Find effective help for real change.


Linda Scherer, MSW, LICSW
Anger Therapist

Linda Scherer, MSW, LICSW

Licensed Independent Clinical Social Worker

In 56303 - Nearby to Milaca.

Have you been told that you need to get help with your anger? Do you find yourself feeling angry longer than you wish or find yourself having a difficult time letting things go even though you want to? Anger is a natural reaction to a perceived threat. Sometimes there is no real threat but we have a habit of anger that we have learned and practice without even knowing it. Identifying the parts of our angry habits and noticing when we slip into them can help us interrupt them. When we notice what is going on inside us, we can choose how to act. In waiting out anger without feeding it, anger will lessen and pass without harming the relationships or things we hold important.

Miho Adkins, MS, LMFT
Anger Therapist

Miho Adkins, MS, LMFT

Licensed Marriage and Family Therapist

In 56301 - Nearby to Milaca.

Are you feeling overwhelmed with anger? Are your friends and family members telling you that you have anger issues? Do you have problems at your workplace or in a relationship because of your anger? Each feelings that you experience is a signal for you to recognize what is going on with you. Feelings of anger are also signals that you should pay attention. Anger management will help you to control and manage your anger so that you can enjoy your life, live a constructive life, and have a wonderful relationship.

Jon Newcomb, MA LMFT
Anger Therapist

Jon Newcomb, MA LMFT

Marriage and Family Therapist

In 55303 - Nearby to Milaca.

I offer individual and group training in anger management. I am certified as a CAMS 1 (Certified Anger Management Specialist) by the National Anger Management Institute. My program consists of 8 to 12 sessions using the curriculum "What's Good About Anger?" This course of training directs participants in learning to identify triggers, take time to think about consequences rather than to lash out, self-soothing practices, and much more.

Dan Schmoyer, MS, MA, LSC, LPCC
Anger Therapist

Dan Schmoyer, MS, MA, LSC, LPCC

Licensed Professional Clinical Counselor, Christian Counselor

In 55301 - Nearby to Milaca.

Anger is not a bad emotion. Anger out of control is bad. I work with people who struggle with controlling their anger by helping them recognize early warning signs, learn techniques that will help divert their emotions toward healthier outlets, and then allowing them the freedom to come back and revist the event and process it in a way that allows for relational growth and unity. If you are ready to start getting control over your anger issues then give me a call!


You have Found the Best Anger Management Therapists in Milaca, MN.

Thank you for visiting our Minnesota page of anger counselors in Milaca, Minnesota who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Milaca is located in Mille Lacs County, Minnesota. It has a land area of 3.23 square miles and a water area of 0.20 square miles.  The population of Milaca is 2,883 people with 1,175 households and a median annual income of $36,465. .


Therapy Affordability Meter for Milaca, MN

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Milaca are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Milaca may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Milaca public health department.