Anger Management and Counseling in Chisago City, MN.

Therapy and counseling for anger issues, self control and stress management in Chisago City, Minnesota. Find effective help for real change.


Thomas King, MSW, M.Ed., LICSW
Anger Therapist

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

In 55112 - Nearby to Chisago City.

Is your anger getting you in trouble at work or at home? Do you feel overwhelmed and sometimes out of control? If you are ready to stop hurting others and yourself then I can help. Together we will learn strategies to slow down your reactions to your triggers, keep yourself calm, and think before your respond. You can learn to transform your anger into effective communication by learning new skills and understanding how to love and accept yourself and those you care about. Please call today to get started.

Mark Odland, MA, LMFT, MDIV
Anger Therapist

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /

Available for Online Therapy

In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.

Shoreview Mental Health Center,
Anger Therapist

Shoreview Mental Health Center,

In 55449 - Nearby to Chisago City.

It is interesting that often we find that anger issues stem from early childhood issues. It can come from previous times we felt we were not heard, we were hurt, had negative things happened or were generally in an environment where we were not given a chance to develop a way to deal with anger. The physiological qualities of anger can make it harder to manager. During anger our brain sends signals to our bodies, temporarily, that the situation is life-or-death, and our flight-or-flight mechanism kicks in.

CenterLife Counseling
Anger Therapist

CenterLife Counseling

In 55038 - Nearby to Chisago City.

Anger is a normal human emotion. It becomes a problem when the anger overrides our logical brain and results in unacceptable behaviors. We offer individual counseling to help people better understand their trigger and the effects those triggers have physically on the individual. Self-understanding is only a part of the solution. We will help clients develop skills and techniques to recognize when they are becoming angry and interrupt the momentum before it results in hurtful behaviors. Visit our website at http://www.centerlifecounseling.com for more information or to contact us for scheduling.

JoAnna M. Smith, MA LMFT
Anger Therapist

JoAnna M. Smith, MA LMFT

Licensed Therapist/Coach

Available for Online Therapy

Narcissistic Abuse is real. This can occur in any type of relationship. Victims often feel they are 'walking on eggshells', investing high level energy into making the other person happy. Victims, perhaps you, often report feeling like what they do is never good enough. You might devote so much into appeasing the other, only to be met with anger and harshness. You have turned yourself into every pretzel shape and have been met with the same negative response. You might feel like you do not even know who you are or what you like. You feel so alone. I want you to know that I see you and I hear you. I can help.


You have Found the Best Anger Management Therapists in Chisago City, MN.

Thank you for visiting our Minnesota page of anger counselors in Chisago City, Minnesota who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Chisago City is located in Chisago County, Minnesota. It has a land area of 12.51 square miles and a water area of 2.22 square miles.  The population of Chisago City is 4,932 people with 2,020 households and a median annual income of $71,875. .


Therapy Affordability Meter for Chisago City, MN

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Chisago City for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Chisago City public health department.