Anger Management and Counseling in Red Wing, MN.

Therapy and counseling for anger issues, self control and stress management in Red Wing, Minnesota. Find effective help for real change.


CenterLife Counseling
Anger Therapist

CenterLife Counseling

In 55109 - Nearby to Red Wing.

Anger is a normal human emotion. It becomes a problem when the anger overrides our logical brain and results in unacceptable behaviors. We offer individual counseling to help people better understand their trigger and the effects those triggers have physically on the individual. Self-understanding is only a part of the solution. We will help clients develop skills and techniques to recognize when they are becoming angry and interrupt the momentum before it results in hurtful behaviors.

Rebecca Meyer, LPCC
Anger Therapist

Rebecca Meyer, LPCC

Licensed Professional Clinical Counselor

In 55071 - Nearby to Red Wing.

Anger management may be more easily reached than what you think. Often, individuals struggle with anger when they are feeling disrespected and/or when your values/beliefs are being challenged. Just think of our current political climate. What makes you angry about it? I will help you set boundaries and develop skills so that when you do get angry, you will not harm the things (and people) that are important to you.

Tamera Mensink, MA, LMFT
Anger Therapist

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55118 - Nearby to Red Wing.

I currently offer anger management therapy through discussing the cause and source of anger and working through ways to handle anger in a positive way. Anger is a normal, natural reaction. What is important is how we handle our anger and that we handle it in a positive way. Anger can become addicting for some and itis hard to break the cycle. Anger management is difficult, and I can help you get to where you can handle your anger in a positive way.

William Schultz, MA
Anger Therapist

William Schultz, MA

Mental Health Practitioner

In 55109 - Nearby to Red Wing.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.


You have Found the Best Anger Management Therapists in Red Wing, MN.

Thank you for visiting our Minnesota page of anger counselors in Red Wing, Minnesota who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Red Wing is located in Goodhue County, Minnesota. It has a land area of 34.83 square miles and a water area of 6.58 square miles.  The population of Red Wing is 16,445 people with 7,054 households and a median annual income of $45,890. .


Therapy Affordability Meter for Red Wing, MN

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Red Wing, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Red Wing may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Red Wing public health department.