Depression Counseling in Red Wing, MN.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Red Wing, Minnesota.


Depression Counselor

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

Within driving distance of Red Wing

I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals. With depression - we work to find or create enjoyment in everyday life. We also work to find creative outlets for the depression symptoms.

Depression Counselor

David Halper, MA, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Red Wing

Depression can be one of the most powerful and resistant mood issues as far as impact to one's life. A common symptom is low motivation meaning you have to put extreme effort into doing things, and this includes seeking help. To me, depression has a chicken-or-egg origin. Do lifestyle and thoughts change the chemical balance in the brain or does a chemical imbalance in the brain contribute to a depressed lifestyle and thought pattern. This circular dilemma is one of the things that makes depression so tough. I will work with you to find solutions towards recovery from depression. I do in-office and online counseling. You can self-register and self-schedule at mnonlinecounseling.com.

Depression Counselor

Briana Rynerson, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Red Wing

I help people that struggle with depression find ways to highlight the areas of their life that cause them the most happiness. Often symptoms of depression cause people to lack the motivation to engage in activities that they might find bring them joy as well as decrease their depression symptoms. For example practicing mindfulness and gratitude might heighten the awareness of the individual to recognize the strengths they already possess.

Depression Counselor

Arbor Place Inc.

Substance Abuse and Mental Health Counselors

Within driving distance of Red Wing

Depression is one of the leading causes of psychological, emotional, and social distress. All people have times when they are sad, but some people struggle when sadness becomes more pervasive, leading to on-going feelings of sadness, hopelessness, loneliness, and misunderstanding from others. We believe that treatment and management of symptoms through therapy is a process with which the individual leads. Therapy duration and focus is on the specific areas that the individual identifies as being most problematic for them. Together the therapy process is to learn how depression is affecting you or your loved one, learning methods to manage and often times alleviate the suffering that is caused....

Depression Counselor

North Woods Christian Counseling

Within driving distance of Red Wing

Depression can be like a bully, pushing us down and keeping us from moving forward. Thankfully, it can get better with therapy. Our therapists frequently work with depression, and have a wide range of strategies to help you get back on your feet. However, we look to do far more than simply "manage" depression, we want to heal it at its source. Sometimes depression is situational, a natural response to difficult life circumstances. But often, unhealed wounds from the past contribute to make it even worse. We can provide you with practical tools you need to heal, one day at a time, and also help you work through any deeper issues so that the healing is stronger and more lasting.

Depression Counselor

Kalli Matsuhashi, MA, LP, LMFT, LPCC

Licensed Psychologist & Marriage and Family Therapist

Within driving distance of Red Wing

In my work with depression, I have found that it's often like a big, thick lens that distorts the worldview of the person I'm working with. Along with the distortion is a draining away of energy, motivation, and hope. I help the person see this lens, to understand its impacts, and to identify what he or she really wants in their life (which shows up in their values, hopes, and ideals). The source of the depression may be a specific life event or a pervasive sense of being "not good enough" (usually established in childhood). I often use hypnosis to correct mistaken beliefs behind the sense of unworthiness or to let the sadness go, which has proven to be very effective for powerful healing.

Depression Counselor

JoAnna Smith, MA, LMFT

Therapist/Life Coach

Within driving distance of Red Wing

We all feel sad or discouraged at times. However, sometimes these feelings persist for months, or are so intense that it is a daily struggle to wake up, shower, and actively participate in life. You may feel hopeless, that there is no meaning to life, and cut off contact from your loved ones. There is no single 'cause' of depression and others may become frustrated your failed attempts at getting better. Our work together can identify the many factors contributing to low mood, change unhelpful patterns of thinking or behaving that contribute to depression, increase self esteem and empowerment, and identify a balance between your self-care and various life commitments.

Depression Counselor

Meredith Severson, MS, LPC

Licences Professional Counselor

Within driving distance of Red Wing

Depression is very common and very treatable. You are not alone. I understand the misery of being depressed and how hard it can be to keep going. Together we will explore your personal experience of depression and begin working to overcome it. I take a multi-pronged approach in treating depression, providing a number of interventions tailored especially for you.

Depression Counselor

CenterLife Counseling

Within driving distance of Red Wing

Depression is a real thing. Those that have not suffered from depression may not understand that. They may say "just get over it", or you may even be saying that to yourself. Working with one of our trained professionals can give you a fresh perspective and give you the tools to help you overcome the effects of depression. We offer several clinicians and several different approaches including cognitive behavioral therapy, Christian counseling, Somatic Experiencing®, family systems therapy, narrative therapy, strategic therapy, and others. Call us now to make an appointment and see if we can help with your depression.

Depression Counselor

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Red Wing

Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Do you feel like there is no hope for you? Do you struggle with depression or past trauma? Your life can be more fulfilling and hopeful. You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse. Depression and anxiety do not have to be a part of your life anymore. I can offer you hope by treating your depression and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself.

Depression Counselor

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

Within driving distance of Red Wing

There are times when depression is debilitating and life may seem hopeless. Although you may feel alone you are not. In therapy I will stand with you and help you rediscover the strength that is within you and help you find your way back to feeling normal. I use a person-centered, cognitive behavior approach so you receive both support and direction. I can also connect you to other resources for medication or holistic health management. Call today.

Depression Counselor

Shoreview Mental Health Center ,

Within driving distance of Red Wing

Depression is one of the most common problems that humans deal with. We look at depression as taking to common forms. There is clinical depression which is more brain based, with a strong genetic component. There is also situational depression, which even though it involves brain chemistry, is more based on patterns of thought. Research has shown that a combination of therapy and medication is commonly an effective approach. Medication alone has shown to not be as effective. The human connection that comes through therapy is key.

Depression Counselor

Anna Grimm, LMFT, EAGALA Certfied

Licensed Marriage and Family Therapist

Within driving distance of Red Wing

Depression can occur because of a number of different reasons, including but not limited to: loss of a loved one, a move or new job, a growing family, or conflict within the important relationships in your life. I will help you understand the roots of what might be going on for you, and design a treatment plan specifically suited to meet your needs. You don't have to suffer from depression, it is very treatable! I offer home-based therapy, or the more traditional office setting.



You Have Found The Best Therapists for Depression and Mood Issues in Red Wing, MN.

Are you ready to experience new freedom? Thank you for visiting our Minnesota search of licensed therapists in Red Wing who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Red Wing will help you climb back up and start living your dreams again.

Red Wing is located in Goodhue County, Minnesota. It has a land area of 34.83 square miles and a water area of 6.58 square miles.  The population of Red Wing is 16,445 people with 7,054 households and a median annual income of $45,890. .


Therapy Affordability Meter for Red Wing, MN

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Red Wing, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Red Wing may have flexibility or sliding scales