Anger Management and Counseling in Watertown, MN.

Therapy and counseling for anger issues, self control and stress management in Watertown, Minnesota. Find effective help for real change.


Anger Therapist

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

Within driving distance of Watertown

Anger becomes a habitual way of responding to frustration and stress in life. It can become particularly harmful for our relationships with others, whether that be in our romantic relationships, in our families, or in the workplace. Unfortunately, our society tends to reinforce aggressive ways of handling relationship difficulties and the general frustrations of life. Expressing impatience, frustration, and anger have become all too common as acceptable modes of handling conflict. Overcoming patterns of anger requires honest self–appraisal and a deep commitment to treating others with respect at all times using more respectful skills of effective assertiveness.

Anger Therapist

Cleo Boll, M.A., LMFT

Licensed Marriage & Family Therapist

Within driving distance of Watertown

Many times I have discovered that unresolved anger can be a result of something that happened in younger years and needs to be worked through. By exploring underlying triggers on when the anger overflows, we can work on the issues that have never before been addressed and therefore never healed. EMDR can be a very effective tool to address the core issues and then with new coping skills for the client to implement, a new way to respond rather than react to situations is the result.

Anger Therapist

Lisa Marie Raines, MA, LMFT

License Marriage and Family Therapist

Within driving distance of Watertown

I prefer the term trigger management. Anger stems from frustration, hurt, annoyance and disappointment. We will work together to control your feelings and actions that may have been getting you in trouble at school, home, the community or at work. Recognizing your triggers can help use appropriate ways to reach goals and solve problems. You can overcome those outbursts and lead the life you desire.

Anger Therapist

Dan Schmoyer, MS, MA, LSC, LPCC

Licensed Professional Clinical Counselor, Christian Counselor

Within driving distance of Watertown

Anger is not a bad emotion. Anger out of control is bad. I work with people who struggle with controlling their anger by helping them recognize early warning signs, learn techniques that will help divert their emotions toward healthier outlets, and then allowing them the freedom to come back and revist the event and process it in a way that allows for relational growth and unity. If you are ready to start getting control over your anger issues then give me a call!

Anger Therapist

Kippie Palesch, MA, LPCC

Licensed Professional Clinical Counselor

Within driving distance of Watertown

Feeling out of control, frustrated, stressed...impulsively reacting to situations? Anger is a powerful emotion that can either help or hurt us. I believe that if we learn to listen and effectively communicate the underlying emotions (such as our feelings of being trapped, disrespected, pressured or scared), we can enrich our own lives as well as those around us. I can help you build awareness and develop skills that help you speak "for" your anger instead of "from" it. Anger is a universal emotion...and when we learn to express it effectively, we find greater personal health and happiness as well as enriched relationships.

Anger Therapist

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

Within driving distance of Watertown

Learning how to control your anger can improve your relationships, self-esteem and reduce the amount of stress you feel. Anger is a sign that something has hurt you. It is important to deal with that hurt in an effective way. Anger in of itself is not a bad thing. It is what a person does with that anger that makes all of the difference. Anger management is good for your health and all of those around you. Learning how to use your anger effectively will have a great imact on all parts of your life.


You have Found the Best Anger Management Therapists in Watertown, MN.

Thank you for visiting our Minnesota page of anger counselors in Watertown, Minnesota who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Watertown is located in Carver County, Minnesota. It has a land area of 2.52 square miles and a water area of 0.04 square miles.  The population of Watertown is 4,289 people with 1,749 households and a median annual income of $53,789. .


Therapy Affordability Meter for Watertown, MN

Affordable with Planning

Therapy in Watertown is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Watertown therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility