Anxiety Counselor
Plum Behavioral Health Services, LLC
Plum Behavioral Health Services
208 FIRE MONUMENT RD, Hinckley, Minnesota 55037 | 8777586328
Everyday life can be stressful and provoke feelings of anxiety and tension. Our therapists use techniques from Cognitive Behavioral therapy as well as Dialectical Behavioral therapy. We teach grounding techniques for anxiety and panic, as well as mindfulness and relaxation techniques for stress and tension. Our therapist help clients to manage strong emotions and distress. We treat anxiety and stress, both in office (Duluth and Hinckley) and through E-Services.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinflemingphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
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Location: Duluth, Minnesota
Duluth, Minnesota
Still searching? We want you to know we have GREAT therapists for you to speak with who practice online therapy. There are many licensed therapists on Theravive who practice online. Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies. Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Duluth, MN.
Thank you for visiting our Minnesota page of stress therapists in Duluth, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Duluth, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Duluth is located in St. Louis County, Minnesota. It has a land area of 71.78 square miles and a water area of 19.63 square miles. The population of Duluth is 86,110 people with 35,410 households and a median annual income of $45,034. .
Therapy Affordability Meter for Duluth, MN
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Duluth, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Duluth may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Duluth public health department.