Stress, PTSD and Anxiety Therapists in Shafer, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Shafer, Minnesota.


Shoreview Mental Health Center,
Anxiety Counselor

Shoreview Mental Health Center,

In 55110 - Nearby to Shafer.

Anxiety has a tremendous impact on the people that struggle with it, as well as the people around them. It saps the energy from their life. Anxiety is fear. Anxiety focuses on the future. In therapy, we try to identify what the fear is and how best to work through it. There are a number of different treatment approaches including talk therapy, exposure therapy, Cognitive Behavioral Therapy (CBT), and Somatic Experiencing (SE).

JoAnna M. Smith, MA LMFT
Anxiety Counselor

JoAnna M. Smith, MA LMFT

Licensed Therapist/Coach

Available for Online Therapy

If you have experienced Narcissistic Abuse, in whatever form or relationship, you likely feel unsafe, anxious, and that you live in a state of ''walking on eggshells'. You wait for the next harsh word or anger outburst, often being triggered over the smallest things. No matter what you do, it is never good enough. You feel worthless. You likely feel powerless, lonely, and ashamed. I understand how drained and confused you might feel. I can help. You need only reach out by email or even scheduling your first appointment through the schedule link on my website.

Jessica VerBout, M.A., LMFT, CST
Anxiety Counselor

Jessica VerBout, M.A., LMFT, CST

Licensed Marriage & Family Therapist, Certified Sex Therapist

Available for Online Therapy

The impact of anxiety & stress on a person's life can often tumble into a form of numb debilitation! But staying stuck here does not have to be the answer of the rest of your life. I work with my clients to understand the reasons for the anxiety & stress and we work toward building healthy coping skills that can help to reduce, and manage, the overall impact of these symptoms.

CenterLife Counseling
Anxiety Counselor

CenterLife Counseling

In 55038 - Nearby to Shafer.

We all feel stressed from time to time, but when feeling anxious becomes a way of life, it can interfere with our ability to enjoy life. Do you commonly feel on edge, have racing thoughts that won't turn off, have difficulty sleeping, or just feel that you would like to feel more relaxed and at peace? These are signs of anxiety. When anxiety reaches certain levels it can interfere with your relationships, with your job, and can lead to dangerous physical ailments. See if the therapists at CenterLife Counseling can help you manage your anxiety. Visit our website at http://www.centerlifecounseling.com for more information or to contact us for scheduling.

Mark Odland, MA, LMFT, MDIV
Anxiety Counselor

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor

Available for Online Therapy

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Shafer, MN.

Thank you for visiting our Minnesota page of stress therapists in Shafer, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Shafer, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Shafer is located in Chisago County, Minnesota. It has a land area of 1.25 square miles and a water area of 0.00 square miles.  The population of Shafer is 1,036 people with 385 households and a median annual income of $53,125. .


Therapy Affordability Meter for Shafer, MN

Affordable with Planning

Therapy in Shafer is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Shafer therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Shafer public health department.