Stress, PTSD and Anxiety Therapists in Stillwater, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Stillwater, Minnesota.


Anxiety Counselor

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Stillwater

I treat stress and anxiety, such as acute stress, episodic stress, and chronic Stress. I also treat anxiety issues, such as generalized anxiety disorder, panic, phobias, and post-traumatic stress disorder. Here is a breakdown of the 6 big stressors in people’s lives. They are workplace stress, family stress, relationship stress, holiday stress, school stress, and mental stress. Mental stressors include fear, self-expectations, embarrassment, feelings, attitude, needs, wants, goals, lack of goals, illness, drugs, head games, friendships, relationships and irrational thoughts.

Anxiety Counselor

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

Within driving distance of Stillwater

I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals. With anxiety and stress, we look at what is happening and how to help you interrupt the patterns of anxiety and stress.

Anxiety Counselor

Anna Grimm, LMFT, EAGALA Certfied

Licensed Marriage and Family Therapist

Within driving distance of Stillwater

Your life does not have to be defined by stress and anxiety! I can help you better understand the source of this discomfort and together develop an individualized treatment plan to help you find relief. Anxiety and stress can result in significant risks to your health, including loss of sleep, increased or decreased eating, high cholesterol, heart attack, and more. So don't wait, I can help you find relief! I offer home-based therapy, or the more traditional office setting.

Anxiety Counselor

Meredith Severson, MS, LPC

Licences Professional Counselor

Within driving distance of Stillwater

Anxiety & stress are an unavoidable part of life. But if theses feelings become overwhelming, lead to lack of sleep, or feelings of panic, it is time to seek help. Fortunately, anxiety and stress are very treatable. First we will identify and explore what the cause of your anxiety is. Based on your personal situation, we will create a customized treatment plan. Often this includes monitoring and changing self-talk, developing relaxation techniques, and creating new beliefs; i.e. "Everyone makes mistakes and so can I (without beating yourself up)!"

Anxiety Counselor

David Halper, MA, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Stillwater

Anxiety and reaction to stress are the most common issues of the clients that I work with. I think of anxiety as rehearsing bad events that will most likely not happen. The problem is that as we are "rehearsing" these possible events, our body is actually experiencing the event as if it is actually happening. This causes all sorts of physical and emotional responses, none of which are good for us or enjoyable. My approach is to identify the habits that you have developed that cause you to feel anxious and find remedies for these habits. I do in-office and online counseling. You can self-register and self-schedule at mnonlinecounseling.com.

Anxiety Counselor

Shoreview Mental Health Center,

Within driving distance of Stillwater

Anxiety has a tremendous impact on the people that struggle with it, as well as the people around them. It saps the energy from their life. Anxiety is fear. Anxiety focuses on the future. In therapy, we try to identify what the fear is and how best to work through it. There are a number of different treatment approaches including talk therapy, exposure therapy, Cognitive Behavioral Therapy (CBT), and Somatic Experiencing (SE).

Anxiety Counselor

Rachel Larson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Stillwater

We offer counseling for people struggling with feelings of stress or anxiety. Sometimes this can look like irritability or a need to control. Other times we just have so much on our plate that we need help determining what to let go of or how to manage our time or emotions differently. By utilizing counseling, we will provide you with a space to talk about your concerns and offer tools to help manage anxiety and stress.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Stillwater, MN.

Thank you for visiting our Minnesota page of stress therapists in Stillwater, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Stillwater, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Stillwater is located in Washington County, Minnesota. It has a land area of 8.03 square miles and a water area of 1.03 square miles.  The population of Stillwater is 18,924 people with 7,128 households and a median annual income of $76,970. .


Therapy Affordability Meter for Stillwater, MN

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Stillwater for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees