Find a Therapist in Prior Lake, Minnesota.

At Blossom, psychotherapy is tailored to the individual—not a one-size-fits-all solution. We draw from a range of evidence-based approaches including cognitive behavioral therapy (CBT), EMDR, Adlerian therapy, parent coaching, and mindfulness-based strategies to support meaningful, lasting change. Our work is collaborative and grounded in empathy, curiosity, and connection. Whether you're navigating anxiety, low mood, perfectionism, family stress, or life transitions, we help children, teens, and adults better understand themselves, develop healthy coping tools, and move forward with greater confidence and resilience.

Research supports that people change through the therapeutic relationship. Regardless of techniques or training, the most important variable is the relationship between therapist and client. It is a place where, with a good therapist, clients can say whatever they want without being judged. There are few places in life where people can experience that. When we have started to talk about the problem, we are already starting to change.

Within my private practice, I offer individual adult psychotherapy. My approach while working with you is to see you as a unique individual. Developing a therapeutic relationship that can assist you in coming to know, learn and understand your internal world. Our internal world is made up of conscious and unconscious thoughts, feelings, fears and anxieties that do impact our external choices. My treatment approach is to help you open up more awareness of yourself internally to be able to grow more skills to care for yourself in different ways. I believe we develop symptoms when our internal selves feel stuck and unable to grow. Therapy is about fostering growth.