Depression Counseling in Cologne, MN.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Cologne, Minnesota.


Depression Counselor

Kippie Palesch, MA, LPCC

Licensed Professional Clinical Counselor

Within driving distance of Cologne

Life can be difficult. When we feel alone, lonely, rejected, unfulfilled, abused, or powerless, we can become depressed. I believe that if we try to resist depression and "just think positive," we can be left feeling worse about ourselves or our situations. However, if we "lean in" and listen, we can discover unmet emotional needs and a renewed sense of meaning. I believe that depression serves a purpose, it clues us in that we need to slow down and be more attentive to our needs. In a safe, supportive environment, my goal is to help you listen to and embrace the part of yourself that is in pain and, together, we'll make sense of the sadness and rediscover joy and happiness.

Depression Counselor

Kerin Logstrom, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Cologne

The most effective treatment of depression is through a combination of talk therapy and medication. Some clients choose to try talk therapy before taking an anti-depressant. The approach that I use is dependent upon the client. Some effective therapeutic approaches are cognitive behavioral therapy, eye-movement desensitization and reprocessing (EMDR), and narrative therapy to name a few. Know that if you suffer from depression there is help for you and hope for your situation.

Depression Counselor

Susan Garfield, MSSW, ACSW

LICSW

Within driving distance of Cologne

Are you sad more days than not? Feeling lethargic hopeless with no energy or enthusiasm to enjoy life? Unfortunately, 89% of people suffering from depression do not seek help. Depression is a very treatable condition. Together we will determine if you are experiencing depression and the individual treatment plan necessary to restore you to living the full life you were born to live!

Depression Counselor

Lisa Marie Raines, MA, LMFT

License Marriage and Family Therapist

Within driving distance of Cologne

Depression and anxiety many times go hand in hand. We will work together to identify and understand the behaviors, emotions, ides, life problems and events that may be contributing to your depression/anxiety about life. We will determine goals and strategies to help restructure ways of thinking and mistaken beliefs that may perpetuate depression/anxiety. You will learn coping techniques and problem solving skills to regain a sense of pleasure and control over your life. Together we can move forward toward the life you desire.

Depression Counselor

Betsy Sansby, MS, LMFT

Licensed Marriage & Family Therapist & Communication Expert for over 30 years

Within driving distance of Cologne

“Stinkin’ thinkin’” isn’t what causes depression. It’s just one manifistation of this bewildering, joy-sucking, often recurring illness. The good news is that depressive illness does not last forever, even though it can feel like it. The not-so-good news is that for many people, depression is a recurrent illness that hides in the shadows and may strike without cause or warning. MBCT (Mindfulness-Based Cognitive Therapy) is an 8-week program that’s been scientifically-shown to prevent—or at least, decrease the likelihood of— recurrence in people who have suffered from 3 or more episodes of depression. It is a skill-based program that reduces the body’s vulnerability to depressive illness.

Depression Counselor

Briana Rynerson, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Cologne

I help people that struggle with depression find ways to highlight the areas of their life that cause them the most happiness. Often symptoms of depression cause people to lack the motivation to engage in activities that they might find bring them joy as well as decrease their depression symptoms. For example practicing mindfulness and gratitude might heighten the awareness of the individual to recognize the strengths they already possess.

Depression Counselor

Mary Hendrickson, Psy.D., LP

Licensed Doctoral Level Clinical Psychologist

Within driving distance of Cologne

When the world become so dark and difficult with little hope, this is the time to reach out for care. Sometimes, life does not get this dark, but it is just hard to go on from day to day and have the energy or motivation to get up and live life. Everyone's sense of depression is different and can have different sources depending upon who you are. While working with you in a therpeutic relationship, we can begin to piece together the areas of your life contributing to your depression. Psychological treatment can help you understand the depression and learn other ways to care for yourself which our life giving verses life draining. Depression is a lonely illness. Seek help!

Depression Counselor

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

Within driving distance of Cologne

Depression is something that we all experience during some periods of life. However, when it becomes habitual and saps our feelings of inner joy and energy for life then it's time that we must do something about it. Often people who suffer from depression and become accustomed to it and feel hopeless about whether they can ever really change their mood. There is hope! With commitment to therapy and working on changing the underlying negative patterns of beliefs causing depression, there is every possibility of change.

Depression Counselor

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

Within driving distance of Cologne

If you are feeling depressed, counseling and therapy can help you. Depression has a lot of causes but mainly something in your life isn't working. Talking about what is depressing you can help relieve some of the loneliness caused by depression. Understand the behaviors, emotions, and ideas that contribute to his or her depression. Depression is sually born out of a life event such as a major illness, a death in the family, childhood abuse or trauma a loss of a job or a divorce. therapy can help understand where these events affected how a person thinks about themself which may be perpetuating the depression.


You Have Found The Best Therapists for Depression and Mood Issues in Cologne, MN.

Are you ready to experience new freedom? Thank you for visiting our Minnesota search of licensed therapists in Cologne who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Cologne will help you climb back up and start living your dreams again.

Cologne is located in Carver County, Minnesota. It has a land area of 1.75 square miles and a water area of 0.12 square miles.  The population of Cologne is 1,605 people with 562 households and a median annual income of $79,167. .


Therapy Affordability Meter for Cologne, MN

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Cologne for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees