Anger Management and Counseling in Woodson Terrace, MO.

Therapy and counseling for anger issues, self control and stress management in Woodson Terrace, Missouri. Find effective help for real change.


Sharon Moehle, Ed.S.
Anger Therapist

Sharon Moehle, Ed.S.

Licensed Psychologist

In 63017 - Nearby to Woodson Terrace.

Sharon enjoys working with individuals of all ages that are experiencing anger issues because she feels her treatment approach is effective. Each clients plan is individualized, however, to address anger she frequently provides a combination of counseling, EMDR, and biofeedback (She offers; EEG biofeedback, Quantum biofeedback, temperature training, relaxation exercises, etc). Biofeedback can have a calming and stabilizing effect. Counseling and EMDR can help individuals process their anger and learn new strategies to cope/deal with anger. If necessary, these therapies can also help clients identify and change negative core beliefs that are at the root of their anger. Call Sharon today!

Richard Boswell, LCSW, L.L.C.
Anger Therapist

Richard Boswell, LCSW, L.L.C.

Licensed Clinical Social Worker

In 63105 - Nearby to Woodson Terrace.

Anger is part of our emotional life and does not, in and of itself, predict anything bad or good. Anger, if it is not well managed, can however be very destructive to individuals and relationships. Exploding anger and stuffing anger have the very same hurtful physiological effects. The relevant issues need to be dealt with in an effective manner to fully deal with the angry feelings. The start of therapy is an assessment of the individuals style of anger. Learning cognitive behavioral, self soothing and positive self expression skills can go a long way to help deal with the important issues and manage the feelings of anger and the related hurts.

Amy Goldstein, MA,CIT,CHT
Anger Therapist

Amy Goldstein, MA,CIT,CHT

Mental Health Counselor

In 63132 - Nearby to Woodson Terrace.

Anger that comes up with clients is frequently a secondary emotion with the root of the issue being the feeling of being mistreated. Amy helps clients recognize what their anger triggers stem from, and to find an alternative response other than the unwanted anger while still feeling in control. She also aids in helping her clients with developing problem-solving techniques that make her clients feel empowered which assists in helping reduce the risk of frustration or anger.

Deanna Self, MA, LPC
Anger Therapist

Deanna Self, MA, LPC

Licensed Professional Counselor

In 63301 - Nearby to Woodson Terrace.

Anger is an emotion, but experiencing anger is usually not the problem. The problem with anger is usually the way it is expressed through inadequate or unhealthy coping behaviors. People can benefit from anger management when they are willing to address the damage their anger has caused them and how it has hurt or interfered in other situations. When one is willing to learn about and practice healthy coping skills when experiencing anger, relationships can begin to function better and great progress can be achieved.

Dondra Agovino, MA, LPC
Anger Therapist

Dondra Agovino, MA, LPC

Licensed Professional Counselor

In 63304 - Nearby to Woodson Terrace.

We all experience anger and could benefit from working on more constructive ways to deal with this powerful emotion. I personalize my approach to anger management by working with clients to help them identify situations that may tempt them to express their anger in less than constructive ways. We, then, practice anger management techniques that help clients to better identify the initial feelings of anger in order to address those feelings through prosocial means.

Judy Koehler, M.A., LPC, NCC
Anger Therapist

Judy Koehler, M.A., LPC, NCC

Licensed Professional Counselor

In 63131 - Nearby to Woodson Terrace.

I have never met a person who doesn't have some reason to be angry. But, I have also seen much displaced anger, rage disproportunate to the situation at hand and relationships destroyed due to anger. If your anger is bothering you and getting between you and the people you love, call me today. I have been able to help many people see where their anger may originate and better navigate their emotions, thoughts and behaviors. There is hope for those who call.

Angela McDowell, MS, LCPC, NCC, CADC
Anger Therapist

Angela McDowell, MS, LCPC, NCC, CADC

Private Practice Counselor

In 62002 - Nearby to Woodson Terrace.

Ocassionally I will work with individuals experiencing issues with anger management. I do not work with physical abusers nor do I generally work with domestic abuse perpetrators. We discuss conflict management, alternative methods to cope with and express anger in healthy manner, other feelings that may be masked by anger, and healthy methods of communication. To ask questions or schedule an appointment, contact Angela McDowell.

Lisa Dierdorf, MA, PLPC
Anger Therapist

Lisa Dierdorf, MA, PLPC

Provisionally Licensed Professional Counselor

In 63131 - Nearby to Woodson Terrace.

Pain is often what lies buried underneath anger. Anger can be a very effective defense against incurring any further pain or feeling the pain that is already there. Anger can also be a catalyst, helping to motivate us to make a change in our lives. However, when we hold onto anger after its usefulness has expired, (it is no longer constructive)or we are not in control of our anger and as a result we act out in destructive ways, anger is suddenly a huge liability. When we act destructively, and not constructively we are caught in a way of life that does not allow for further growth. Learning new coping skills to help manage anger is an act of courage and the first step toward healing.

Tyler Sparks, MA, LPC, NCC, CCSAS
Anger Therapist

Tyler Sparks, MA, LPC, NCC, CCSAS

Licensed Professional Counselor

In 63122 - Nearby to Woodson Terrace.

Anger is good! This may seem contrary to what you've always believed about anger. You've probably spent a lot of time and energy trying to get rid of it. That would be a big mistake. Did you know that God was angry at times? If God was angry, how could it be wrong to feel anger? I propose the issue is not in the emotion itself, but in how we express it. You'll benefit from counseling for anger issues by learning healthy ways to use your anger, becoming more emotionally insightful, and developing skills to become connected deeper relationally.

Perry Dodge, MS, MA, LPC, CPC
Anger Therapist

Perry Dodge, MS, MA, LPC, CPC

Licensed Professional Counselor

In 63303 - Nearby to Woodson Terrace.

Anger Management is one of the most common, least understood and least treated difficulties facing families today. Lasting, successful treatment must: 1) provide strategies and tools for the individual to successfully handle anger-triggers in the moment; 2) address the underlying, root causes of the uncontrolled anger. My clients enjoy using the tools needed to successfully manage emotions and respond to situations constructively rather than destructively. Greater peace and confidence comes as they develop the ability to stop before saying or doing something they will regret. Relationships improve dramatically as they trust themselves more and more, and friends and loved ones trust them too.


You have Found the Best Anger Management Therapists in Woodson Terrace, MO.

Thank you for visiting our Missouri page of anger counselors in Woodson Terrace, Missouri who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Woodson Terrace is located in St. Louis County, Missouri. It has a land area of 0.76 square miles and a water area of 0.00 square miles.  The population of Woodson Terrace is 4,072 people with 1,649 households and a median annual income of $48,104. .


Therapy Affordability Meter for Woodson Terrace, MO

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Woodson Terrace, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Woodson Terrace may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Woodson Terrace public health department.