Stress, PTSD and Anxiety Therapists in Overland, MO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Overland, Missouri.


Sandra A. Shachar, Ph.D.
Anxiety Counselor

Sandra A. Shachar, Ph.D.

Licensed Psychologist

In 63105 - Nearby to Overland.

Some aspects of stress are physiological. We are "hard-wired" to react to situations that may harm us with increased blood pressure, heart rate, etc. If our stressful situations are brief, we can quickly resume our normal functioning and be no worse for the wear. But when stress is chronic, or when we anticipate stressful things and become anxious, it takes a toll on our emotional and physical health. Dealing with chronic stress and anxiety means determining what you can and cannot change, and then how you will deal with each. I can teach you self-soothing techniques and how to change the way you think about what you cannot change, and we can examine together what CAN change!

Tyler Sparks, MA, LPC, NCC, CCSAS
Anxiety Counselor

Tyler Sparks, MA, LPC, NCC, CCSAS

Licensed Professional Counselor

In 63122 - Nearby to Overland.

Anxiety manifests itself in many ways: General anxiety, obsessive-type anxiety, social anxiety and performance anxiety. Sometimes anxiety is coupled with Depression and irritability and other times it manifests itself physically in tics, twitches, and tremors, or in physical ailments like hypertension, chronic pain, or ulcers. Sometimes anxiety is debilitating, as in panic attacks or specific phobias. Tyler works with many different forms of anxiety. To find out more about anxiety visit his webpage at http://www.carepointcounseling.com/resources/anxiety.shtml.

Angela McDowell, MS, LCPC, NCC, CADC
Anxiety Counselor

Angela McDowell, MS, LCPC, NCC, CADC

Private Practice Counselor

In 62002 - Nearby to Overland.

Stress and anxiety can be experienced through work (or lack of), busy-ness, never saying "no", feeling too much responsibility, difficulty coping with small stressors, or from many other sources. We can work together to learn why you become anxious and create new coping skills to reduce the frequency of your anxiety.To ask questions or schedule an appointment, contact Angela McDowell.

Richard Boswell, LCSW, L.L.C.
Anxiety Counselor

Richard Boswell, LCSW, L.L.C.

Licensed Clinical Social Worker

In 63105 - Nearby to Overland.

Most stress is helpful as it motivates us to take care of our daily business. Anxiety however is intense worry or fear about what may or may not happen in the future. This is felt in moods- nervousness, irritation, or panic; thoughts- overestimating danger and underestimating ability to deal with the danger and physical reactions- sweaty palms, tense muscles, racing heart, dizziness, tunnel vision or trouble breathing. Treatment is 80% effective. Cognitive behavior therapy and insight oriented therapy along with medications, if needed, are really helpful. Understanding the anxiety and knowing what to do when the symptoms are present goes a long way to restoring a sense of well being

Rachael Carr, PLPC, MAC
Anxiety Counselor

Rachael Carr, PLPC, MAC

Provisionally Licensed Professional Counselor

In 63118 - Nearby to Overland.

Heightened stress and anxiety can be difficult to both understand and manage, particularly in today's world of busy schedules and high demands. I care about helping clients understand what struggles are taking place in their lives and hearts that lead to the increased anxiety that can make you feel out of control. Helping provide you with the necessary tools to learn how to cope with anxiety will open up new paths toward freedom and healing.

Sharon Moehle, Ed.S.
Anxiety Counselor

Sharon Moehle, Ed.S.

Licensed Psychologist

In 63017 - Nearby to Overland.

Sharon finds it rewarding to help individuals address anxiety and stress issues. She offers a variety of treatment options (counseling, EMDR, EEG biofeedback, Quantum biofeedback, stress management training, relaxation exercises, temperature training) and all of her treatment plans are individualized. Many of Sharon's clients simultaneously utilize more than one therapy. She has found that the biofeedback can have a calming and stabilizing benefit. The counseling and EMDR is used to help individuals identify and change negative core beliefs that are causing or supporting stress and anxiety. Please call Sharon today and start collaborating with her to reduce your anxiety and stress!

Kelly Diller, LPC, MA
Anxiety Counselor

Kelly Diller, LPC, MA

Licensed Professional Counselor

In 63021 - Nearby to Overland.

In today's culture, more and more people struggle with higher levels of fear, worry, and relational distress. I offer and teach healthy coping skills for increasing positive feelings and effectively solving problems. I also utilize cognitive behavioral and EMDR techniques for improving thought patterns and instilling positive beliefs of oneself and others.

Judy Koehler, M.A., LPC, NCC
Anxiety Counselor

Judy Koehler, M.A., LPC, NCC

Licensed Professional Counselor

In 63131 - Nearby to Overland.

Who among us can say (truthfully) that they are living an anxiety-free life? Just living can be stressful! But if your anxiety and stress seem to be getting the best of you, you owe it to yourself and your loved ones to get help today. It won't get any easier if you try to brave it alone. A few simple techniques and having someone to talk with may be all you need to make your world a less stressful place. I'd love to be that person. Call me at (314) 249-5444 or check out www.judykoehlertherapist.com .

Tracie Wallace, MABS, MAC, LPC, NCC
Anxiety Counselor

Tracie Wallace, MABS, MAC, LPC, NCC

Licensed Professional Counselor

In 63141 - Nearby to Overland.

Stress and anxiety can hinder a joyful, productive life. If worry keeps you from experiencing a restful state of heart, I would like to help. I would like to both provide you with practical and simple strategies that offer immediate distress relief, as well as explore the underlying causes which can pave the way towards long term change. A restful life is possible for you!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Overland, MO.

Thank you for visiting our Missouri page of stress therapists in Overland, Missouri who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Overland, MO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Overland is located in St. Louis County, Missouri. It has a land area of 4.36 square miles and a water area of 0.01 square miles.  The population of Overland is 15,959 people with 6,673 households and a median annual income of $40,396. .


Therapy Affordability Meter for Overland, MO

Will need to budget

Mental health treatment and therapy in Overland is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Overland are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Overland public health department.