Depression Counseling in Blue Springs, MO.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Depression is an intense sadness. Depression can take place as a normal reaction to certain life events. It can impact our thoughts, behavior, physical health, emotions, and view of the world. Therapy can include an examination of various areas of life (thoughts, conflicts, personal relationships) along with healthy vs. unhealthy habits to determine the best path to move you forward and enjoy life again.

Depression can leave you feeling hopeless. It's exhausting some days to even muster the energy to get out of bed and face yet another day. In our work together we can identify the reasons for your depression and find ways in which to cope with it. Through continued work I can help you gain control of your life and feel empowered to manage your depression. I draw on personal experience of loving someone with depression. You will benefit from my knowledge and understanding of depression but mostly from the care and compassion you will experience through our work together. You deserve to feel supported and understood while you work towards healing.

Depression is difficult to overcome and family and friends do not always know how to help. Seeking professional help to overcome your depression should be a safe and comfortable solution. I provide a confidential and encouraging environment for clients to address the root of their depression and create a happier, more fulfilling life for themselves. I utilize CBT techniques and teach you how to change how you think and approach your life with more optimism and confidence. If you feel stuck and unsure of how to overcome your depression, I can provide solutions.

Depression is often a life draining evil that can be present in every area of our lives, oftentimes making it very difficult to function normally, or it can be a subtle nagging voice we listen to on a daily basis. However it manifests itself, it can cause significant damage to self-worth, can cause low physical energy, nagging pain and discomfort throughout the body, and lack of motivation and energy to make changes. Often times, it kills hope. Life does not have to be about just making it through the day! Let me help you discover the way out to a life full of satisfaction and hope.

Depression warps us in to versions of ourselves that can be unrecognizable. In our relationships, depression can look like shutting down more often than connecting, blaming and becoming easily upset. Maybe you thought depression wouldn’t ever happen to you or maybe you have been in the battle for years. Either way, we want to help. Our approach is to help clients overcome the parts of depression they can and cope with the parts that can't. We will work to help you identify who you are, develop strategies what you want out of life and your relationships, and what gets in the way of you living the life you desire.