Anger Management and Counseling in Sawmills, NC.

Therapy and counseling for anger issues, self control and stress management in Sawmills, North Carolina. Find effective help for real change.


Anger Therapist

Leslie McKenna, M.S., L.P.C.

Licensed Professional Counselor

Within driving distance of Sawmills

My clinical approach in treating anger is informed by the precepts of Acceptance Commitment Therapy, where all inner experience is mindfully witnessed and accepted without avoidance or resistance. What clients do behaviorally is informed by fully explored life values, as opposed to "reacting" out of the difficult emotion. Clients learn that anger is a helpful emotion when channeled in a life affirming direction. They learn about the neurobiology of anger and how to build in a "pause" before behaving, so that they can choose the most adaptive coping solution, inspired by the more highly evolved places in the brain.

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Location: Sawmills, North Carolina

Sawmills, North Carolina

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You have Found the Best Anger Management Therapists in Sawmills, NC.

Thank you for visiting our North Carolina page of anger counselors in Sawmills, North Carolina who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sawmills is located in Caldwell County, North Carolina. It has a land area of 6.61 square miles and a water area of 0.00 square miles.  The population of Sawmills is 5,104 people with 1,936 households and a median annual income of $37,601. .


Therapy Affordability Meter for Sawmills, NC

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Sawmills are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Sawmills may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more