
Anxiety Counselor
Robin Rea, LMFT, CPC
Licensed Marriage and Family Therapist
29 Ravenscroft Drive, Suite 103, Asheville, North Carolina 28801 | 310-930-5876
Anxiety can invoke a sense of dread that often manifests in unhealthy coping mechanisms. Anxious people may over-eat, drink too much, lash out, or avoid obligations and deadlines leading to feelings of shame and overwhelm, which can then lead to isolation and hopelessness. I support clients in understanding and changing thinking and behavioral patterns that create and intensify anxiety, such as rumination, perfectionism and procrastination, and help them incorporate mindful, self-regulating practices into their daily lives.

Anxiety Counselor
Flora Dunbar, MA, LPA, LCMHC, BC-TMH
Psychological Associate, Clinical Mental Health Counselor, Board Certified Telemental Health Provider
Available for Online Therapy
Anxiety is a natural reaction to danger, a signaling system that protects us. But when anxiety is uncontrolled, it interferes terribly with the quality of life. Anxiety often responds well and quickly to treatment, but active client participation is key. The severity and type of anxiety presented determine the type of interventions used. I combine psychoeducation, psychotherapy, referrals for medication and/or recommendations for natural remedies. I help clients address general, pervasive anxiety, obsessive-compulsive anxiety, hoarding disorder (with collecting and acquiring), panic attacks, social anxiety, post-traumatic stress disorder, and situational adjustment anxiety. Such problems are appropriate for Telemental health therapy when the problem severity is mild to moderate.

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Location: Biltmore Forest, North Carolina
Biltmore Forest, North Carolina
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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Biltmore Forest, NC.
Thank you for visiting our North Carolina page of stress therapists in Biltmore Forest, North Carolina who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Biltmore Forest, NC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Biltmore Forest is located in Buncombe County, North Carolina. It has a land area of 2.90 square miles and a water area of 0.00 square miles.  The population of Biltmore Forest is 1,441 people with 599 households and a median annual income of $150,438. .
Therapy Affordability Meter for Biltmore Forest, NC
Extremely Affordable
Therapy in Biltmore Forest is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Biltmore Forest an affordable option for individuals and families here with or without insurance coverage. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Biltmore Forest public health department.