Stress, PTSD and Anxiety Therapists in Murphy, NC.

Licensed professional counseling for anxiety, stress, phobias, and panic in Murphy, North Carolina.


Benita A. Esposito, MA, LPC
Anxiety Counselor

Benita A. Esposito, MA, LPC

Licensed Professional Counselor, Distance Credentialed Counselor, Certified Hypnotherapist, Gottman Leader

In 30512 - Nearby to Murphy.

I take a holistic approach, working with your body, mind, spirit, emotion, and relationships. You'll learn practical skills to manage your emotions, and reduce stress. Breathing, relaxation and meditation techniques will calm your nerves. You'll learn to observe your thoughts that give rise to reactive emotions and behavior, and replace them with more enlightened perspectives. You will be able to connect with the core issues and heal at depth so you can feel inner peace day after day. I will help you heal from post-traumatic stress disorder (PTSD), abuse and reduce anxiety attacks. I have 3 decades of professional wisdom to share with you, plus the benefits from my own personal growth.

Flora Dunbar, MA, LPA, LCMHC, BC-TMH
Anxiety Counselor

Flora Dunbar, MA, LPA, LCMHC, BC-TMH

Psychological Associate, Clinical Mental Health Counselor, Board Certified Telemental Health Provider

Available for Online Therapy

Anxiety is a natural reaction to danger, a signaling system that protects us. But when anxiety is uncontrolled, it interferes terribly with the quality of life. Anxiety often responds well and quickly to treatment, but active client participation is key. The severity and type of anxiety presented determine the type of interventions used. I combine psychoeducation, psychotherapy, referrals for medication and/or recommendations for natural remedies. I help clients address general, pervasive anxiety, obsessive-compulsive anxiety, hoarding disorder (with collecting and acquiring), panic attacks, social anxiety, post-traumatic stress disorder, and situational adjustment anxiety. Such problems are appropriate for Telemental health therapy when the problem severity is mild to moderate.

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Location: Murphy, North Carolina

Murphy, North Carolina

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Murphy, NC.

Thank you for visiting our North Carolina page of stress therapists in Murphy, North Carolina who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Murphy, NC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Murphy is located in Cherokee County, North Carolina. It has a land area of 2.38 square miles and a water area of 0.24 square miles.  The population of Murphy is 1,615 people with 760 households and a median annual income of $25,781. .


Therapy Affordability Meter for Murphy, NC

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Murphy. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Murphy. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Murphy public health department.