Anger Management and Counseling in Gretna, NE.

Therapy and counseling for anger issues, self control and stress management in Gretna, Nebraska. Find effective help for real change.


Steve Brownrigg, NCC, LADC, LMHP
Anger Therapist

Steve Brownrigg, NCC, LADC, LMHP

Licensed Alcohol & Drug Counselor, Licensed Mental Health Practitioner

In 68114 - Nearby to Gretna.

Anger is often a secondary emotion. Treating anger involves helping the client with Self-Esteem, Shame, Guilt, Anxiety and Trauma issues that underlie and create the anger. It can also arise from irrational demands or expectations on others. Clients are taught tools to manage their own expectations and demands so they can live an undisturbed life. My approach is hands on, pen and paper, and easily learnable. Clients will be able to use and benefit from what they learn long after therapy ends.

Scott Panning, MA, PLMHP
Anger Therapist

Scott Panning, MA, PLMHP

Provisionally Licensed Mental Health Professional

In 68116 - Nearby to Gretna.

Through anger management you can have the ability to regain control of your mind so that the actions and words that you put out there are a result of who you truly are, and not an automatic reaction to things the world will throw at you. The process comes through knowing yourself so that you can recognize when you are angry, how angry you are, and what to do about it so that you do not hurt or frighten anyone. Then, you can explore what makes you angry and why, which can lead to a great deal of freedom.

John Genereux, LIMHP, LADC, LPC
Anger Therapist

John Genereux, LIMHP, LADC, LPC

Licensed Independent Mental Health Practictioner, Licensed Alcohol and Drug Counselor

In 68005 - Nearby to Gretna.

Anger is a secondary emotion. An inappropriate way to express your feelings. Anger is very impulsive. I help my clients to realize what their feelings really are and how to express them appropriately. Ways to slow down the thought process as to not act or speak before they think. I work with all ages and genders as anger is not just an issue for children or adults or men or women it can effect everyone.

Brian Hofsommer, LIMFT
Anger Therapist

Brian Hofsommer, LIMFT

Marriage and Family Therapist

In 68114 - Nearby to Gretna.

Anger is a useful emotion that can overpower fear and lead towards taking charge of a situation, but there is a point where you can lose control over the anger and it begins to control you. When anger becomes persistent, over-reactive, violent, or difficult to control, its time to take a closer look at your anger and where it comes from. Once we identify the source of the anger and what maintains its strength, we can channel that energy into more positive pursuits and learn to manage the outbursts that harm our relationships and ourselves.


You have Found the Best Anger Management Therapists in Gretna, NE.

Thank you for visiting our Nebraska page of anger counselors in Gretna, Nebraska who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Gretna is located in Sarpy County, Nebraska. It has a land area of 2.34 square miles and a water area of 0.00 square miles.  The population of Gretna is 5,046 people with 1,754 households and a median annual income of $71,250. .


Therapy Affordability Meter for Gretna, NE

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Gretna for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Gretna public health department.