Stress, PTSD and Anxiety Therapists in Gretna, NE.

Licensed professional counseling for anxiety, stress, phobias, and panic in Gretna, Nebraska.


Scott Panning, MA, LIMHP
Anxiety Counselor

Scott Panning, MA, LIMHP

Licensed Mental Health Professional

In 68116 - Nearby to Gretna.

Anxiety interferes with the roles and relationships in your life by preventing you from being content and present in whatever activity you are doing at the time. It can feel terrifying and leave you feeling hopeless about life ever getting better. The way to attack stress and anxiety in counseling is by talking through the fears and allowing yourself to experience them in a slow, safe way. This can lead to freedom from the constant feelings of doom, from panic attacks, and from high stress, and result in greater freedom to experience joy and peace in your life.

Jeannie Hughes, LIMHP
Anxiety Counselor

Jeannie Hughes, LIMHP

Licensed Mental Health Counselor

In 68102 - Nearby to Gretna.

It doesn't take long before my clients who struggle with Anxiety are haunted by my saying, "Anxiety feeds on Ambiguity". Indeed, much of my work with Anxiety centers around nailing down specifics. Let's talk about what, specifically, could happen if you do "X". I work with clients to identify early warning signs the body sends to warn us that Anxiety or a Panic Attack are on their way. While I may talk about overcoming stress and anxiety in simple words, I understand that anxiety is a complex condition and there is no "one size fits all" recipe for stress management.

Steve Brownrigg, LADC, LIMHP
Anxiety Counselor

Steve Brownrigg, LADC, LIMHP

Licensed Alcohol & Drug Counselor, Licensed Independent Mental Health Practitioner

In 68114 - Nearby to Gretna.

Anxiety Disorders are generally created by either negative Cognitions (Scripts) learned in childhood, a lack of intimate connection to other people, and/or from Traumatic experiences, such as physical or sexual abuse. Steve's approach to eliminating Anxiety from client's lives includes teaching Cognitive Behavioral tools that enable clients to re-write their own scripts and then, if necessary, to Re-process Traumatic memories and other faulty learning with EMDR. Other tools taught or used include Deep Breathing Techniques, Exercise and Diet, Communication skills, and group involvement. Clients will become able to eliminate Anxiety any time it occurs with the use of their new Coping Skills


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Gretna, NE.

Thank you for visiting our Nebraska page of stress therapists in Gretna, Nebraska who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Gretna, NE will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Gretna is located in Sarpy County, Nebraska. It has a land area of 2.34 square miles and a water area of 0.00 square miles.  The population of Gretna is 5,046 people with 1,754 households and a median annual income of $71,250. .


Therapy Affordability Meter for Gretna, NE

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Gretna for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Gretna public health department.