Stress, PTSD and Anxiety Therapists in Ashland, NE.

Licensed professional counseling for anxiety, stress, phobias, and panic in Ashland, Nebraska.


Heather Jackson, LIMHP, LPC, CSOTP, CCTP
Anxiety Counselor

Heather Jackson, LIMHP, LPC, CSOTP, CCTP

Independent Mental Health Practitioner

In 68516 - Nearby to Ashland.

Some stress and nervousness is normal and to be expected in life. However, when those things start interfering with our ability to lead a happy, healthy life, counseling may be beneficial. I enjoy working with clients struggling with anxiety and stress management to help them identify various techniques and strategies to feel confident and comfortable handling various stressors that may arise.

Scott Panning, MA, PLMHP
Anxiety Counselor

Scott Panning, MA, PLMHP

Provisionally Licensed Mental Health Professional

In 68116 - Nearby to Ashland.

Anxiety interferes with the roles and relationships in your life by preventing you from being content and present in whatever activity you are doing at the time. It can feel terrifying and leave you feeling hopeless about life ever getting better. The way to attack stress and anxiety in counseling is by talking through the fears and allowing yourself to experience them in a slow, safe way. This can lead to freedom from the constant feelings of doom, from panic attacks, and from high stress, and result in greater freedom to experience joy and peace in your life.

Brian Hofsommer, LIMFT
Anxiety Counselor

Brian Hofsommer, LIMFT

Marriage and Family Therapist

In 68114 - Nearby to Ashland.

Anxiety and stress affect everyone, but sometimes if can become overwhelming. I will help you overcome anxiety by bolstering your confidence, teaching you relaxation techniques and strategies, and helping you create a life filled with peace rather than chaos. The road to peace is difficult, but worth it. A good night's sleep and a confident smile are priceless.

Steve Brownrigg, NCC, LADC, LMHP
Anxiety Counselor

Steve Brownrigg, NCC, LADC, LMHP

Licensed Alcohol & Drug Counselor, Licensed Mental Health Practitioner

In 68114 - Nearby to Ashland.

Anxiety Disorders are generally created by either negative Cognitions (Scripts) learned in childhood, a lack of intimate connection to other people, and/or from Traumatic experiences, such as physical or sexual abuse. Steve's approach to eliminating Anxiety from client's lives includes teaching Cognitive Behavioral tools that enable clients to re-write their own scripts and then, if necessary, to Re-process Traumatic memories and other faulty learning with EMDR. Other tools taught or used include Deep Breathing Techniques, Exercise and Diet, Communication skills, and group involvement. Clients will become able to eliminate Anxiety any time it occurs with the use of their new Coping Skills


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Ashland, NE.

Thank you for visiting our Nebraska page of stress therapists in Ashland, Nebraska who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Ashland, NE will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Ashland is located in Saunders County, Nebraska. It has a land area of 1.10 square miles and a water area of 0.02 square miles.  The population of Ashland is 2,558 people with 992 households and a median annual income of $54,318. .


Therapy Affordability Meter for Ashland, NE

Affordable with Planning

Therapy in Ashland is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Ashland therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ashland public health department.