
Anxiety Counselor
Dena Crosby, MS, LIMHP, LPC
Licensed Independent Mental Health Practitioner
Within driving distance of Tekamah
We worry and stress and over-think our lives. We live in a fast paced society where our fight or flight arousal system is almost always on high alert. This anxiety when left untreated can leave us with physical, psychological, spiritual and mental confusion and difficulty. Together we will seek to understand the nature of your anxiety, learn coping skills, make changes in your environment etc. to promote a peace-filled life.

Anxiety Counselor
Joan Elizabeth Fink-Arney, M.S., LMHP, LPC, NCC
Provisionally Licensed Mental Health Practitioner
Within driving distance of Tekamah
It is not uncommon to experience stress, discomfort, hopelessness, confusion and concern about how to handle situations or obstacles that leave us feeling empty, overwhelmed, angry and frustrated. Individual therapy is helpful and designed to help you sort through, identify and make sense of your emotions, thoughts and feelings. It will help you prepare for the next curve ball that life may throw at you!

Anxiety Counselor
Jennifer Francke, LIMHP, LPC, LADC
Licensed Professional Counselor
Within driving distance of Tekamah
Stress and anxiety are a normal part of everyday experience, but if stress and anxiety prevent you from truly engaging with life then it’s time to get help. One of the ways we tend to cope with stress and anxiety is through avoidance. Avoidance coping may be present in many different ways including, as examples, procrastination, tuning out, not following through, or even substance abuse. Sometimes this feels like an effective coping strategy in the moment, but sometimes avoidance coping comes at a price and can even make stress and anxiety worse. There are many different ways to work with stress and anxiety. I look forward to discussing them with you!

Anxiety Counselor
Brian Hofsommer, LIMFT
Marriage and Family Therapist
Within driving distance of Tekamah
Anxiety and stress affect everyone, but sometimes if can become overwhelming. I will help you overcome anxiety by bolstering your confidence, teaching you relaxation techniques and strategies, and helping you create a life filled with peace rather than chaos. The road to peace is difficult, but worth it. A good night's sleep and a confident smile are priceless.

Anxiety Counselor
Scott Panning, MA, PLMHP
Provisionally Licensed Mental Health Professional
Within driving distance of Tekamah
Anxiety interferes with the roles and relationships in your life by preventing you from being content and present in whatever activity you are doing at the time. It can feel terrifying and leave you feeling hopeless about life ever getting better. The way to attack stress and anxiety in counseling is by talking through the fears and allowing yourself to experience them in a slow, safe way. This can lead to freedom from the constant feelings of doom, from panic attacks, and from high stress, and result in greater freedom to experience joy and peace in your life.

Anxiety Counselor
Steve Brownrigg, NCC, LADC, LMHP
Licensed Alcohol & Drug Counselor, Licensed Mental Health Practitioner
Within driving distance of Tekamah
Anxiety Disorders are generally created by either negative Cognitions (Scripts) learned in childhood, a lack of intimate connection to other people, and/or from Traumatic experiences, such as physical or sexual abuse. Steve's approach to eliminating Anxiety from client's lives includes teaching Cognitive Behavioral tools that enable clients to re-write their own scripts and then, if necessary, to Re-process Traumatic memories and other faulty learning with EMDR. Other tools taught or used include Deep Breathing Techniques, Exercise and Diet, Communication skills, and group involvement. Clients will become able to eliminate Anxiety any time it occurs with the use of their new Coping Skills
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tekamah, NE.
Thank you for visiting our Nebraska page of stress therapists in Tekamah, Nebraska who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Tekamah, NE will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Tekamah is located in Burt County, Nebraska. It has a land area of 1.59 square miles and a water area of 0.01 square miles.  The population of Tekamah is 1,743 people with 737 households and a median annual income of $48,015. .
Therapy Affordability Meter for Tekamah, NE
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Tekamah, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Tekamah may have flexibility or sliding scales