Stress, PTSD and Anxiety Therapists in Blair, NE.

Licensed professional counseling for anxiety, stress, phobias, and panic in Blair, Nebraska.


Brian Hofsommer, LIMFT
Anxiety Counselor

Brian Hofsommer, LIMFT

Marriage and Family Therapist

In 68114 - Nearby to Blair.

Anxiety and stress affect everyone, but sometimes if can become overwhelming. I will help you overcome anxiety by bolstering your confidence, teaching you relaxation techniques and strategies, and helping you create a life filled with peace rather than chaos. The road to peace is difficult, but worth it. A good night's sleep and a confident smile are priceless.

Steve Brownrigg, NCC, LADC, LMHP
Anxiety Counselor

Steve Brownrigg, NCC, LADC, LMHP

Licensed Alcohol & Drug Counselor, Licensed Mental Health Practitioner

In 68114 - Nearby to Blair.

Anxiety Disorders are generally created by either negative Cognitions (Scripts) learned in childhood, a lack of intimate connection to other people, and/or from Traumatic experiences, such as physical or sexual abuse. Steve's approach to eliminating Anxiety from client's lives includes teaching Cognitive Behavioral tools that enable clients to re-write their own scripts and then, if necessary, to Re-process Traumatic memories and other faulty learning with EMDR. Other tools taught or used include Deep Breathing Techniques, Exercise and Diet, Communication skills, and group involvement. Clients will become able to eliminate Anxiety any time it occurs with the use of their new Coping Skills

Scott Panning, MA, PLMHP
Anxiety Counselor

Scott Panning, MA, PLMHP

Provisionally Licensed Mental Health Professional

In 68116 - Nearby to Blair.

Anxiety interferes with the roles and relationships in your life by preventing you from being content and present in whatever activity you are doing at the time. It can feel terrifying and leave you feeling hopeless about life ever getting better. The way to attack stress and anxiety in counseling is by talking through the fears and allowing yourself to experience them in a slow, safe way. This can lead to freedom from the constant feelings of doom, from panic attacks, and from high stress, and result in greater freedom to experience joy and peace in your life.

Jeannie Hughes, LIMHP
Anxiety Counselor

Jeannie Hughes, LIMHP

Licensed Mental Health Counselor

In 68102 - Nearby to Blair.

It doesn't take long before my clients who struggle with Anxiety are haunted by my saying, "Anxiety feeds on Ambiguity". Indeed, much of my work with Anxiety centers around nailing down specifics. Let's talk about what, specifically, could happen if you do "X". I work with clients to identify early warning signs the body sends to warn us that Anxiety or a Panic Attack are on their way. While I may talk about overcoming stress and anxiety in simple words, I understand that anxiety is a complex condition and there is no "one size fits all" recipe for stress management.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Blair, NE.

Thank you for visiting our Nebraska page of stress therapists in Blair, Nebraska who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Blair, NE will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Blair is located in Washington County, Nebraska. It has a land area of 5.50 square miles and a water area of 0.01 square miles.  The population of Blair is 7,975 people with 3,295 households and a median annual income of $46,790. .


Therapy Affordability Meter for Blair, NE

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Blair, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Blair may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Blair public health department.