Anger Management and Counseling in Blair, NE.

Therapy and counseling for anger issues, self control and stress management in Blair, Nebraska. Find effective help for real change.


Scott Panning, MA, PLMHP
Anger Therapist

Scott Panning, MA, PLMHP

Provisionally Licensed Mental Health Professional

In 68116 - Nearby to Blair.

Through anger management you can have the ability to regain control of your mind so that the actions and words that you put out there are a result of who you truly are, and not an automatic reaction to things the world will throw at you. The process comes through knowing yourself so that you can recognize when you are angry, how angry you are, and what to do about it so that you do not hurt or frighten anyone. Then, you can explore what makes you angry and why, which can lead to a great deal of freedom.

Brian Hofsommer, LIMFT
Anger Therapist

Brian Hofsommer, LIMFT

Marriage and Family Therapist

In 68114 - Nearby to Blair.

Anger is a useful emotion that can overpower fear and lead towards taking charge of a situation, but there is a point where you can lose control over the anger and it begins to control you. When anger becomes persistent, over-reactive, violent, or difficult to control, its time to take a closer look at your anger and where it comes from. Once we identify the source of the anger and what maintains its strength, we can channel that energy into more positive pursuits and learn to manage the outbursts that harm our relationships and ourselves.

Steve Brownrigg, NCC, LADC, LMHP
Anger Therapist

Steve Brownrigg, NCC, LADC, LMHP

Licensed Alcohol & Drug Counselor, Licensed Mental Health Practitioner

In 68114 - Nearby to Blair.

Anger is often a secondary emotion. Treating anger involves helping the client with Self-Esteem, Shame, Guilt, Anxiety and Trauma issues that underlie and create the anger. It can also arise from irrational demands or expectations on others. Clients are taught tools to manage their own expectations and demands so they can live an undisturbed life. My approach is hands on, pen and paper, and easily learnable. Clients will be able to use and benefit from what they learn long after therapy ends.


You have Found the Best Anger Management Therapists in Blair, NE.

Thank you for visiting our Nebraska page of anger counselors in Blair, Nebraska who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Blair is located in Washington County, Nebraska. It has a land area of 5.50 square miles and a water area of 0.01 square miles.  The population of Blair is 7,975 people with 3,295 households and a median annual income of $46,790. .


Therapy Affordability Meter for Blair, NE

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Blair, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Blair may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Blair public health department.