Depression Counseling in Blair, NE.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Blair, Nebraska.


Brian Hofsommer, LIMFT
Depression Counselor

Brian Hofsommer, LIMFT

Marriage and Family Therapist

In 68114 - Nearby to Blair.

Depression hurts, but it doesn't have to hurt forever. Depression can be anything from a chemical imbalance to natural grief to a persistent lack of purpose. In looking at the many parts of your entire life, we can begin to understand what causes you to get stuck in the same old thoughts and habits and start to form new thoughts and habits that create a new way to live. You don't have to be a passive bystander in your own life. You can change.

Jeannie Hughes, LIMHP
Depression Counselor

Jeannie Hughes, LIMHP

Licensed Mental Health Counselor

In 68102 - Nearby to Blair.

Depression is a term that covers so much territory. Situational Depression. Chemical Depression. Organic Depression. There are things we can do in therapy to help all forms of depression. Thought Stopping, Awareness of Real and Perceived Expectations, and Creating Healthy Habits and Patterns are just a few of the tools we can utilize to overcome Depression.

Steve Brownrigg, NCC, LADC, LMHP
Depression Counselor

Steve Brownrigg, NCC, LADC, LMHP

Licensed Alcohol & Drug Counselor, Licensed Mental Health Practitioner

In 68114 - Nearby to Blair.

Depression is usually created by Negative Cognitions learned early in life that form a client's view of themselves, such as "I am unlovable" or "not good enough." Learning can be from verbal scripts or non-verbal sources, such as physical or sexual abuse, bullying, or anger or other dysfunctions in the family of origin. Steve helps clients eliminate depression with the use of Cognitive-Behavioral tools, and to keep it from happening in the future by processing the original sources of negative beliefs through the use of EMDR. Steve will also help clients enlarge their support system and improve interpersonal intimacy to further reduce Depression and improve Self-Esteem.

Scott Panning, MA, PLMHP
Depression Counselor

Scott Panning, MA, PLMHP

Provisionally Licensed Mental Health Professional

In 68116 - Nearby to Blair.

With depression I want to address the symptoms directly and find out what we can do about the loss of energy, difficulty sleeping, depressed mood, and other symptoms that come with depression. Making a plan is important in keeping depression from getting in the way of your work, lifestyle, and relationships. I also want to explore what some of the root causes of the depression might be so that deeper healing can occur.


You Have Found The Best Therapists for Depression and Mood Issues in Blair, NE.

Are you ready to experience new freedom? Thank you for visiting our Nebraska search of licensed therapists in Blair who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Blair will help you climb back up and start living your dreams again.

Blair is located in Washington County, Nebraska. It has a land area of 5.50 square miles and a water area of 0.01 square miles.  The population of Blair is 7,975 people with 3,295 households and a median annual income of $46,790. .


Therapy Affordability Meter for Blair, NE

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Blair, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Blair may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Blair public health department.