Addiction Therapists in Elizabeth, NJ.

I have successfully helped clients with a variety of addictions including eating disorders, substance abuse, compulsive shopping, compulsive exercise, gambling addiction, and sex addiction. I often work in conjunction with 12-step programs or other support groups, as guided by the needs and preferences of the client. In addition to helping clients stop the addiction that is hurting them at the moment, I help you to understand the origin of your addiction so that you can attain a more permanent recovery. By helping to you see the psychological motivations, you are empowered to work your program more effectively. Instead of transferring from one addiction to another, you develop strategies to

This is an area of treatment where I have seen many miracles. Successfully moving beyond substance dependence and abuse is not a matter of will power and character. Addictions are very 'sticky' and nine decades of research and experience confirms that attempting to keep them in check without help does not work. Twelve step programs (AA, NA, CA, etc) are the ‘gold standard’ of recovery, and are tried and true methods of achieving lasting abstinence. I possess a strong 12 Step program background, but know it is very helpful to be introduced to recovery properly to feel at home. Come for a consultation and see what is possible.

Dr. Spada can help you with your addiction. She can support you every step of your way to recovery. She can help you explore feelings you may be avoiding, that may be too difficult to feel that are ultimately driving the addiction and need to escape. Addiction is insidious and very difficult to overcome. Support throughout this process is absolutely critical.

I focus on providing support for individuals in recovery from addiction, helping them maintain sobriety and build a healthy, balanced lifestyle. My approach involves equipping clients with effective coping strategies, fostering personal growth, and reinforcing the skills they gained during treatment. While I do not work with individuals actively battling addiction, I offer guidance to those in recovery, emphasizing relapse prevention, personal accountability, and long-term emotional well-being to ensure sustained progress and a fulfilling life post-addiction.

Individuals in the process of recovering from substance use can learn how to prevent relapse, identify and process triggers associated with substance use, learn interpersonal and emotion regulation skills to navigate life in recovery from using substances and assist in developing a positive support system. Individuals can learn about treatment and recovery from substances.

There are all kinds of addictions, from substance abuse to internet pornography. In each case, the bottom line is that a person is dealing with feelings of depression, anger or anxiety in a destructive way. They drink, gamble or look at pornography whenever they feel stress, but do not face the feelings that are causing the stress and work through them. I encourage addicts to make use of 12-step programs in combination with psychotherapy. When they stop denying and commit themselves to both, they quickly make progress.

I can help clients who want to change their relationship with alcohol. I am not a specialist in medical detox or advanced addiction and recovery--those concerns should be handled by a specialist. But I can work with clients who want to set goals to drink differently and pursue healthier approaches to reducing stress, connecting with others, or healing from grief and trauma. We'll take the approach of "what are you drinking about?" and go from there. I'm here to help you every step of the way.

Addiction Counseling can include substances, alcohol, behaviors, eating, technology, gambling and others will be addressed in therapy sessions. Taking a look at current patterns in behaviors and how changes can occur will be explored and processed. Natural ways to target urges and cravings will be discussed in order to build confidence in the ability to tackle any challenge.