Stress, PTSD and Anxiety Therapists in Elizabeth, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Elizabeth, New Jersey.


Barbara Dietz, LCSW
Anxiety Counselor

Barbara Dietz, LCSW

In 11231 - Nearby to Elizabeth.

Anxiety is at the root of more personal difficulties than can be imagined. It can prompt unrecognizable or unexpected behaviors. It can push us to make decisions that are not in our best interests. It can account for misplacing trust in untrustworthy people or circumstances, and it can prevent us from allowing close bonds to develop with others. The stress we experience frequently points to anxieties that we are often unaware of. Recognizing when we feel anxiety and stress is necessary to curb their influence on our lives. In work with me you will focus on learning to talk about your feelings and experiences so that together we can discover how to make your inner life less conflicted and mo....

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

In 10013 - Nearby to Elizabeth.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Stefanie Robison, MA, LMHC
Anxiety Counselor

Stefanie Robison, MA, LMHC

Licensed Mental Health Counselor

In 10003 - Nearby to Elizabeth.

Do you have the same type of fears day in and day out? Do you continuously go over situations in your head? I can help you get out of this exhausting and debilitating experience. I can assists you by helping you recognize the fear and then teaching you how to cope with that fear so it is not overwhelming. I can help you focus on the things that you are happy and excited about rather than the negatives that "may" happen or the "what ifs" that stop you from even trying.

Susan Glaser, LCSW, MSW
Anxiety Counselor

Susan Glaser, LCSW, MSW

Licensed Clinical Social Worker

In 07078 - Nearby to Elizabeth.

Anxiety and stress can be very debilitating, and often exist due to past or present life circumstances. Fortunately, there are good therapeutic techniques to manage anxiety and help people return to better functioning and a happier state of mind. I believe that a safe and comforting environment is very necessary for anxiety clients. I work with cognitive-behavioral therapy, mindfulness, and trauma treatment as necessary to help my clients find peace of mind.

Jerri Shankler, LCSW, LCADC
Anxiety Counselor

Jerri Shankler, LCSW, LCADC

Licensed Clinical Social Worker, Licensed Clinical Alcohol & Drug Counselor

In 07058 - Nearby to Elizabeth.

It's hard not to feel stress in today's world. Constant exposure to stress, without tools and practice to manage it begin to affect our physical health as well as emotional and mental well-being. Learning self-hypnosis, mindfulness and breathing techniques and reduce stress and improve how we react to stressful situations. Journaling, doodling, and visioning also reduce the impact of stress. Even if you don't consider yourself an artist, painting and drawing create peace thoughts. Learning a new hobby, such as knitting, whatever your age or gender, is documented to reduce stress. You can learn these techniques, strategies and skills in the comfort and privacy of my office.

Nicole Borger, M.A., LMHC
Anxiety Counselor

Nicole Borger, M.A., LMHC

Licensed Mental Health Counselor

In 11242 - Nearby to Elizabeth.

Many of my clients deal with severe levels of anxiety and stress. Whether it be work, relationship or simply life related, stress and anxiety can interfere with all areas of an individual’s life and make it difficult to achieve a sense of calmness and peace of mind. I use a CBT minded approach to help my clients learn to understand their stress and anxiety while at the same time learning how to control and manage the impact of stress and anxiety on their daily life.

Linda J. Arkin, LCSW
Anxiety Counselor

Linda J. Arkin, LCSW

LCSW

In 10023 - Nearby to Elizabeth.

At some point, we all experience anxiety and stress. For New Yorkers in particular, anxiety and stress are a part of our everyday lives. They can cause panic attacks, phobias, OCD (obsessive compulsive disorder), frustration, IBS (Irritable Bowel Syndrome), heart disease, diabetes, isolation, high blood pressure, loss of sleep, irrational fears, muscle tension and depression. Often times it stems from genetics, relationships, illness, financial worries, or a major life event, such as marriage, divorce, loss or change of job. With decades of experience, I can help you develop ways in which you can effectively reduce your stress in order to regain a sense of both physical and mental well-being

Cathy Roberts, LCSW
Anxiety Counselor

Cathy Roberts, LCSW

Licensed Clinical Social Worker

In 07042 - Nearby to Elizabeth.

Every human being faces some degree of anxiety and stress but there are times when their magnitude can become overwhelming and can rob you of your ability to function and enjoy life. Together we will explore the roots of your stress and anxiety, be they relational, job related, or from some other source. I will give you concrete strategies for dealing with them in the moment as well as helping you understand what changes you can make long term whicht will decrease your levels of stress and anxiety.

Edward Pino, M.S. NCC, LMHC
Anxiety Counselor

Edward Pino, M.S. NCC, LMHC

Licensed Mental Health Counselor

In 10025 - Nearby to Elizabeth.

Ed has been practicing psychotherapy for over 30 years. Ed relates well to people and specialize in Co-dependency, 12 Steps, Stress Management, and relaxation. Ed has worked with depression, anxiety and addiction and consider 's himself to use counseling techniques that work. Ed is a Licensed Mental Health Counselor, a National Certified Counselor Certified Cognitive Behavioral Counselor, and a member of the American Counselor Association Ed has worked in both Private and Group Practices. Ed employs the use of cognitive and behavioral therapy techniques that work well and specializes his sessions for each client Ed has developed a unique approach to meeting client needs. This approac....

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's
Anxiety Counselor

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

In 07090 - Nearby to Elizabeth.

Our clinicians often Cognitive Behavioral Therapy (CBT) techniques to treat individuals struggling with anxiety. CBT refers to a class of interventions with the basic premise that maladaptive cognitions (general beliefs, or schemas, about the world, the self, and the future, giving rise to specific and automatic thoughts in particular situations) contribute to the maintenance of emotional distress and behavioral problems. The basic model posits that therapeutic strategies to change these maladaptive cognitions lead to changes in emotional distress and problematic behaviors. Our clinicians help you learn how to challenge and control these thoughts so you can regain control of your life.

Peter Berzins, MA, Licensed Professional Counselor
Anxiety Counselor

Peter Berzins, MA, Licensed Professional Counselor

Brittany Ryan-Berzins Ph.D. Birch Tree Psychology

In 07444 - Nearby to Elizabeth.

People often suffer from anxiety and stress for many years before they eventually take action on it. Many people simply get used to constantly feeling under stress or simply feel like there is no hope for them. Dr. Peter Berzins has specialized in the treatment of stress and anxiety for the past fifteen years. He has helped numerous people live fuller lives by significantly decreasing stress and anxiety in their lives.

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.
Anxiety Counselor

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.

LCSWs, DCSW, LPCs, LAC, LCADCs, and Ph.D.

In 07666 - Nearby to Elizabeth.

We live in an age of high anxiety and stress. Anxiety symptoms include muscle tension, feelings of restlessness, feeling on edge, irritability, and fatigue. Many people also experience difficulty sleeping. Other symptoms of anxiety can also include constant worry, obsessive thinking or compulsions, that is, uncontrolled behaviors, such as excessive hand washing. Some people also experience fears or phobias, as well as panic attacks. The symptoms of all of the above can be on a continuum from mild to severe. Some of our staff here at the Mars & Venus Counseling Center are experienced in the treatment of anxiety disorders. Our experienced counselors, trained in the techniques of leaders in the field of anxiety disorders, will provide extensive...(view profile to read more)

Diane Davis, L.C.S.W.
Anxiety Counselor

Diane Davis, L.C.S.W.

Licensed Psychotherapist

In 07042 - Nearby to Elizabeth.

Anxiety can take many forms, including excessive stress, low self-esteem, panic attacks, phobias and compulsions. When fear or anxiety is experienced on a daily basis it can become so familiar that it goes un-noticed until problems arise that grab our attention. These can include health problems, insomnia or feeling stuck in bad relationships. Addressing anxiety can free up your energy and enjoyment, and give you back your life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Elizabeth, NJ.

Thank you for visiting our New Jersey page of stress therapists in Elizabeth, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Elizabeth, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Elizabeth is located in Union County, New Jersey. It has a land area of 12.31 square miles and a water area of 1.33 square miles.  The population of Elizabeth is 129,007 people with 39,433 households and a median annual income of $43,568. .


Therapy Affordability Meter for Elizabeth, NJ

Will need to budget

Mental health treatment and therapy in Elizabeth is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Elizabeth are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Elizabeth public health department.