Anger Therapist
Michael Barmak, LCSW
Licensed Clinical Social Worker
In 07016 - Nearby to Hazlet.
I can help you learn how to manage your anger. Often anger is covering deeper feelings such as heartbreak, helplessness and loneliness. I can teach you a three-step anger process that can help you take personal responsibility for your angry feelings and learn what feelings you may be avoiding with your anger and, how you might be using anger to try to control others. Also how to know if you are really angry at yourself for maybe not setting a healthy boundary with someone and instead project your anger onto others.
Anger Therapist
Dana Spada, PhD, LCSW
Psychotherapist
In 07722 - Nearby to Hazlet.
Understanding one's own anger and feeling like you have a sense of control over it is a process. The first part is exploring the anger. Gaining a greater sense of where the anger is coming from, from its deepest roots, and how it is triggered. Recognizing what your anger is about and how it is triggered is they key to being able to achieve stability in your emotions and a sense of peace and calm.
Hazlet is located in Monmouth County, New Jersey. It has a land area of 5.56 square miles and a water area of 0.09 square miles. The population of Hazlet is 20,097 people with 7,129 households and a median annual income of $84,871. .
Therapy Affordability Meter for Hazlet, NJ
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Hazlet for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hazlet public health department.