Anger Management and Counseling in Union Beach, NJ.

Therapy and counseling for anger issues, self control and stress management in Union Beach, New Jersey. Find effective help for real change.


Anger Therapist

Michael Barmak, LCSW

Licensed Clinical Social Worker

Within driving distance of Union Beach

I can help you learn how to manage your anger. Often anger is covering deeper feelings such as heartbreak, helplessness and loneliness. I can teach you a three-step anger process that can help you take personal responsibility for your angry feelings and learn what feelings you may be avoiding with your anger and, how you might be using anger to try to control others. Also how to know if you are really angry at yourself for maybe not setting a healthy boundary with someone and instead project your anger onto others.

Anger Therapist

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

Within driving distance of Union Beach

IPG offers a powerful weekly Anger Management group. The goal is to become more aware of the triggers of anger, the effects of aggression and the underlying emotional wounds. Each week members keep a log of situations that trigger them and work through a chapter in our Anger Management workbook. In group, members are invited share insights from their log. Other members respond with their immediate thoughts, feelings and reactions. As we explore the dynamics that unfold in the group, members gain real-time feedback of what activates them and alternative possibilities to their usual reactions. $65/week. Clients must attend all sessions (12) to receive a certificate of completion.

Anger Therapist

Stefanie Robison, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Union Beach

Are you ready to take charge of your anger? I hope you answered yes, because I want to help you do just that. I assist you in developing coping skills to stop and pause before becoming so irate that it ends in an outburst. This begins with examining what the underlying cause of the anger may be. We then make sure you are treating yourself with the kindness and love you deserve, so you can mirror that same treatment to those around you.

Anger Therapist

Joan Warren, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Union Beach

I provide anger management for court mandated or voluntary treatment and work with a wide variety of people of all ages and backgrounds. By examining the underlying feelings that are difficult to tolerate and trigger aggressive responses and working on relaxation, mindful behavior and communication patterns, you will see positive results. Anger is a feeling we all experience, but if your behavior causes negative consequences, we will explore your history, your sensitivities and your feelings that need to be understood. There is no shame or blame in my treatment and you will gain control of your behavior and interactions.

Anger Therapist

So.i.Heard Music Therapy, MM, MT-BC, NMT

Neurologic Music Therapist

Within driving distance of Union Beach

Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique experiences of anger. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage anger of any severity.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of Union Beach

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Jonathan Schnapp, LCSW

Psychotherapist

Within driving distance of Union Beach

Anger can compromise relationships, jeopardize jobs, and put your life at risk. Anger is often a mask for other emotions that may be more painful to deal with such as depression. By helping you understanding the underlying causes of your anger, you can significantly reduce it, learn more effective ways to manage it, and avoid circumstances that trigger it.

Anger Therapist

Konstantin Lukin, Ph.D.

Clinical Psychologist

Within driving distance of Union Beach

Anger is an important emotion that serves a necessary function. Some people, however, have difficulty controlling their anger and end up regretting their actions later on. At the Lukin Center, we work with clients to help them identify when they become angry and the stages of anger they pass through before they lose control in order to be able to prevent the anger from building to such a destructive fever pitch. Our therapists work with each individual to provide techniques and tools for maintaining control that work for them.

Anger Therapist

H.C. Fall Willeboordse, LCSW-R

Fall Willeboordse, LCSW-R

Within driving distance of Union Beach

I work with individuals whose anger, a normal healthy emotion, has become out of control, destructive, and has begun or continues to dominate all aspects of their lives. Whether you feel your anger is just there below the surface all the time or if you don’t feel it at all until it erupts and you are flooded by it, I can help you gain more control. I offer a safe, nonjudgmental environment where we will identify your triggers, underlying issues, and work towards strategies that will help you gain more confidence in handling your anger, allowing your reactions to be an appropriate response to a normal emotion.

Anger Therapist

Jessica Allen, LCSW, ACT

Cognitive Behavioral Therapist

Within driving distance of Union Beach

Anger is an emotion that we all experience and it can be help us relieve stress, motivate us, and express ourselves. Not necessarily something that needs to be changed; however there are some people whose anger causes more prolonged difficulties. For individuals who have trouble controlling their anger or experience anger to a degree that feels unbearable, you may feel that your anger is a problem. Our goal is to help teach you different ways to cope with the emotion to alleviate some of the negative repercussions that may come of the anger. We are here to help!

Anger Therapist

Lauren Rigney, MS, LMHC, NCC, DCC, ACS

Licensed Mental Health Counselor

Within driving distance of Union Beach

You will learn to create a moment before your anger spikes where you can make a conscious decision to act a different way. You will learn skills to manage growing anger before it becomes too overwhelming to control. You can learn to understand the effects your anger has had on others and work to repair damage that may have been done in the past. You will grow from your challenges and learn a new way of reacting to difficult situations and emotions.

Anger Therapist

Wendi Dumbroff, MA, LPC

Licensed Professional Counselor

Within driving distance of Union Beach

One of the main tools I use with people to help them control anger, is mindfulness. Anger is a normal emotion; we all know what it feels like. No one can help how they feel, but they can certainly control what they do with these feelings. Mindfulness is a way to help people understand what is happening for them in the moment. Teaching people to stop and pause, as they become more aware of what is happening for them, is a way to help them make different choices, rather than jumping into the same patterns which have not been useful in their lives. There are other behavioral skills clients can use as well, but it all starts with slowing the process down and awareness of what is happening.

Anger Therapist

Lois Horowitz, Ph.D, LCSW

Psychotherapist

Within driving distance of Union Beach

Do you have a short fuse? Did you know that recent studies about chronically angry people identify genetics, traumatic experiences, and environment stress as the causes of uncontrollable anger? Let me help you to understand the circumstances that trigger your anger. In psychotherapy, we can work together to develop new healthier ways of expressing yourself. Please visit my website lhorowitz.com for more information.



You have Found the Best Anger Management Therapists in Union Beach, NJ.

Thank you for visiting our New Jersey page of anger counselors in Union Beach, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Union Beach is located in Monmouth County, New Jersey. It has a land area of 1.78 square miles and a water area of 0.10 square miles.  The population of Union Beach is 5,595 people with 2,009 households and a median annual income of $66,662. .


Therapy Affordability Meter for Union Beach, NJ

Generally Affordable

Therapists in Union Beach are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans