Anger Management and Counseling in Rumson, NJ.

Therapy and counseling for anger issues, self control and stress management in Rumson, New Jersey. Find effective help for real change.


Anger Therapist

Jean Eljay, MS, PhD, CNLP, CH, AdvHC

Certified Advanced Hypnotist and NeuraLinguistic Programmer

Within driving distance of Rumson

You have all the tools to stop your out-of-control, explosive anger. Afterwards you could picked one, but you did not. Knowing what to do and doing it are very different aspects of anger management. We change your behavior so that choices can be made before “those nasty words”, physical actions or abuse can occur. Hypnosis is short-term giving the angry person, a way of substituting a healthy response for an unhealthy one. Stop anger NOW with a free consultation.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of Rumson

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Jonathan Schnapp, LCSW

Psychotherapist

Within driving distance of Rumson

Anger can compromise relationships, jeopardize jobs, and put your life at risk. Anger is often a mask for other emotions that may be more painful to deal with such as depression. By helping you understanding the underlying causes of your anger, you can significantly reduce it, learn more effective ways to manage it, and avoid circumstances that trigger it.

Anger Therapist

Saranya Tracey, M.A., psychotherapist,

Saranya M. Tracey, MA, Clinical Psychotherapist

Within driving distance of Rumson

I help you to explore the reasons for your anger; what type of people trigger our anger (e.g., authority, criticism, nagging, remote partner; erc. Discussing how triggers from past memories can multiply the intensity of the anger, I can help you to channel it in a different way without repressing it.

Anger Therapist

Kim Leatherdale, LPC, ATR-BC, NCC, DCC

Licensed Professional Counselor, Art Therapist

Within driving distance of Rumson

Are you struggling with anger? Do you have outbursts & regret them? Do you stuff your anger & then take it out on someone? Is anger tearing apart you or your relationships? Are you worried how it will affect your kids? You are not alone. The good news is you can learn how to control your anger & still express yourself. You'll learn skills, understand where it comes from, and know how to express it in a healthy manner. Anger is a signal that you can listen to and learn from without destroying yourself or others.

Anger Therapist

Johannes Marselis, LCSW, LCSW

Psychotherapist

Within driving distance of Rumson

This is not who you are, or have to be. I know this because you are here. Anger, in and of itself, is not a primary emotion - it is secondary, triggered by a host of other emotions, sometimes long buried. I would like to explore with you in parallel, first your triggers and responses, and second you past. Our responses are learned and can be reconditioned. You can respond differently. Bear in mind, though there may be persons or things affected by your anger, you are my focus, and you deserve to be cared about.

Anger Therapist

Stefanie Robison, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Rumson

Are you ready to take charge of your anger? I hope you answered yes, because I want to help you do just that. I assist you in developing coping skills to stop and pause before becoming so irate that it ends in an outburst. This begins with examining what the underlying cause of the anger may be. We then make sure you are treating yourself with the kindness and love you deserve, so you can mirror that same treatment to those around you.

Anger Therapist

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

Within driving distance of Rumson

If you find your temper getting the best of you, leaving you with feelings of regret, sadness or shame, I can help. With new skills for managing your anger, you'll be able to catch yourself before you say or do something that can hurt the ones you love. The idea is for you to speak your mind while staying in control, so that your message doesn't get lost. With the right techniques, you'll be able to get your point across in a way that the other person can hear.

Anger Therapist

David Mark, MS, LCSW

School Psychologist, Licensed Social Worker, Certified Gottman Therapist

Within driving distance of Rumson

By helping individuals connect their irrational beliefs to their ineffectual and sometimes violent consequence, you will learn to take control of your anger and not allow it to control you. Using the ABC's of Rational Emotive Behavior Therapy we will explore how activating events in your life and your belief systems or your schema trigger your emotional and behavioral consequences. Additionally, using a pulse oximeter we will explore the effects of anger on your body and learn how to de-flood your system while learning self soothing techniques.

Anger Therapist

Kenneth Jedding, LCSW, MA

Licensed Psychotherapist

Within driving distance of Rumson

Anger becomes a repetitive cycle, like bring on a hamster wheel, but it ultimately sabotages the other areas of our lives. I think of it this way: that when you're in the grips of chronic anger, you're being played rather than being the player, the author, of your own experiences. Played by? Three things: Your past, the object of your anger and physiological habits, in that people's minds will be most comfortable in a certain disposition, in this case, anger. Good things come from finding light in the darkness. In this case, with therapy, in transcending grievances and the mental habit of anger, to see things in a better way and to lift your everyday experience to a more satisfying place.

Anger Therapist

Esther Goldstein, LCSW,MSW, Trauma Therapist

Licensed Clinical Psychotherapist

Within driving distance of Rumson

Anger is an emotion that is strong. Its an emotion expressing that something is not ok. Anger presents its face to necessarily express that you are not ok and/or something is not ok, and change needs to happen. This emotion is valuable. However, there are effective ways of expressing anger; ways which empowers one to make positive change and there are less-than-helpful ways of expressing anger; bringing one farther and farther away from our goal. It is my mission to help you work on your anger to strengthen you in effectively creating a more wholesome, healthy way of interacting with the universe, improving your relationship skills and allowing life to unfold in a safer,smoother fashion.

Anger Therapist

Heidi Seifert, LCSW-R, MA

Licensed Clinical Social Worker

Within driving distance of Rumson

What if you didn't have an anger problem? Are you holding back and constantly giving? You do this so much that you finally can't take it anymore and you explode. If that described you I can help. Too often people think that their anger is out of control when it isn't true. What is happening is you hold back on small irritations until it builds up. I can show you how to recognize this and stop before you explode.

Anger Therapist

Gerald Schoenewolf, Ph.D.

Licensed Psychoanalyst

Within driving distance of Rumson

Anger management is a growing problem in our culture. I utilize both individual and group therapy to help people learn to deal with their own anger and the anger of others. People are often convinced their anger is a good thing, until they lose important relationships or get fired from jobs. The first thing I do is show them the many ways their anger is harming them and others. I use many techniques to do this, including analysis, confrontation, video, role play and practice with constructive communication. In time they learn to express themselves in ways that resolve rather than inflame situations.



You have Found the Best Anger Management Therapists in Rumson, NJ.

Thank you for visiting our New Jersey page of anger counselors in Rumson, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Rumson is located in Monmouth County, New Jersey. It has a land area of 5.05 square miles and a water area of 2.05 square miles.  The population of Rumson is 6,926 people with 2,298 households and a median annual income of $136,538. .


Therapy Affordability Meter for Rumson, NJ

Widely Affordable

Licensed, professional counseling in Rumson is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment